Nutrition Facts for Boston market squash casserole

Boston Market Squash Casserole

Image of Boston Market Squash Casserole
Nutriscore Rating: 63/100

Bring the comforting and savory flavors of a classic Boston Market favorite to your table with this creamy and indulgent Boston Market Squash Casserole recipe. Featuring tender yellow squash, sweet carrots, and sautéed onions, this dish is perfectly balanced with a rich blend of cream of chicken soup, sour cream, and herbed stuffing mix. Topped with a buttery, golden breadcrumb crust, every bite delivers a hearty mix of textures and flavors. Ready in just over an hour, this casserole is an effortless yet impressive side dish for family dinners, holiday feasts, or potluck gatherings. Packed with homestyle goodness, this crowd-pleaser pairs beautifully with roasted chicken or turkey. Perfect for those craving comforting, oven-baked casseroles, this recipe is a must-try!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups Yellow squash
  • 2 cups Carrots
  • 1 small Yellow onion
  • 6 ounces Stuffing mix (herbed or plain)
  • 10.5 ounces Cream of chicken soup
  • 1 cup Sour cream
  • 6 tablespoons Butter
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 cups Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 350°F (175°C) and grease a 9x13-inch baking dish.

2

Wash and slice the yellow squash into thin rounds. Peel and dice the carrots into small pieces. Finely chop the yellow onion.

3

Bring 4 cups of water to a boil in a large pot. Add the squash and carrots, and cook for 10 minutes or until tender. Drain completely and set aside.

4

In a large skillet, melt 4 tablespoons of butter over medium heat. Add the chopped onion and sauté for 3-4 minutes or until translucent.

5

In a large mixing bowl, combine the cooked squash, carrots, sautéed onions, cream of chicken soup, sour cream, salt, and pepper. Mix gently but thoroughly.

6

In a separate bowl, mix the stuffing mix with the remaining 2 tablespoons of melted butter. Set aside half of the mixture for topping.

7

Fold half of the stuffing mix into the squash mixture, ensuring the ingredients are evenly distributed.

8

Transfer the squash mixture to the prepared baking dish, spreading it out evenly. Sprinkle the reserved stuffing mix evenly over the top.

9

Bake the casserole in the preheated oven for 35-40 minutes, or until the top is golden brown and the casserole is bubbling around the edges.

10

Remove from the oven and let cool for 5-10 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2179
cal
42.8g
protein
208.6g
carbs
137.8g
fat

Nutrition Facts

1 serving (2515.3g)
Calories
2179
% Daily Value*
Total Fat 137.8 g 177%
Saturated Fat 76.8 g 384%
Polyunsaturated Fat 4.4 g
Cholesterol 336 mg 112%
Sodium 5512 mg 240%
Total Carbohydrate 208.6 g 76%
Dietary Fiber 18.7 g 67%
Total Sugars 63.7 g
Protein 42.8 g 86%
Vitamin D 2.1 mcg 11%
Calcium 904 mg 70%
Iron 11.3 mg 63%
Potassium 2407 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.2%%
7.6%%
55.2%%
Fat: 1240 cal (55.2%%)
Protein: 171 cal (7.6%%)
Carbs: 834 cal (37.2%%)