Nutrition Facts for Boston corn bake
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Boston Corn Bake

Image of Boston Corn Bake
Nutriscore Rating: 64/100

Experience the ultimate comfort food with Boston Corn Bake, a savory and slightly sweet casserole brimming with flavor and texture. This easy-to-make recipe combines tender sweet corn kernels, creamy corn, and fluffy cornmeal with the richness of cheddar cheese and the subtle crunch of diced bell pepper and onion. A hint of buttermilk adds a tangy depth, while a touch of sugar perfectly balances the flavors. With just 15 minutes of prep time and a golden, lightly crisp finish from the oven, this versatile dish makes an irresistible side for any gathering or weeknight meal. Serve it warm and watch it disappear! Keywords: Boston Corn Bake, corn casserole, easy side dish, cheesy corn bake, comfort food recipe, sweet and savory corn recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups canned sweet corn kernels, drained
  • 1 cup canned creamed corn
  • 0.5 cup buttermilk
  • 0.25 cup unsalted butter, melted
  • 0.25 cup granulated sugar
  • 2 large eggs
  • 0.5 cup cornmeal
  • 0.5 cup all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.5 cup shredded cheddar cheese
  • 0.25 cup diced green bell pepper
  • 0.25 cup diced onion
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and lightly grease a 9x9-inch baking dish or casserole dish.

2

In a large mixing bowl, combine the drained sweet corn, creamed corn, buttermilk, and melted butter. Stir until evenly mixed.

3

In a separate bowl, whisk together the eggs and sugar until smooth. Add this mixture to the corn mixture and stir well.

4

In another bowl, combine the cornmeal, all-purpose flour, baking powder, and salt. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.

5

Fold in the shredded cheddar cheese, diced green bell pepper, and diced onion, ensuring they are evenly distributed in the batter.

6

Pour the mixture into the prepared baking dish, spreading it out evenly with a spatula.

7

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

8

Remove from the oven and let the Boston Corn Bake cool slightly for 5-10 minutes before serving.

9

Serve warm as a side dish and enjoy!

Cooking Tip: Take your time with each step for the best results!
358
cal
9.8g
protein
48.8g
carbs
15.2g
fat

Nutrition Facts

1 serving (199.9g)
Calories
358
% Daily Value*
Total Fat 15.2 g 19%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 96 mg 32%
Sodium 560 mg 24%
Total Carbohydrate 48.8 g 18%
Dietary Fiber 3.6 g 13%
Total Sugars 15.0 g
Protein 9.8 g 20%
Vitamin D 0.6 mcg 3%
Calcium 111 mg 9%
Iron 1.6 mg 9%
Potassium 288 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.7%%
10.5%%
36.8%%
Fat: 819 cal (36.8%%)
Protein: 233 cal (10.5%%)
Carbs: 1172 cal (52.7%%)