Nutrition Facts for Cheddar sweet corn spoon bread
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Cheddar Sweet Corn Spoon Bread

Image of Cheddar Sweet Corn Spoon Bread
Nutriscore Rating: 60/100

Dive into the irresistible comfort of Cheddar Sweet Corn Spoon Bread—a luscious blend of creamy, cheesy goodness with the natural sweetness of corn. This heavenly side dish marries the rich flavors of sharp cheddar cheese and sweet corn kernels, enhanced by the smoothness of creamed corn and the buttery crumb of cornmeal. With just 15 minutes of prep and a golden-brown bake, it's perfect for weeknight dinners, holiday spreads, or potluck gatherings. Garnished with fresh chives for a burst of color and flavor, this spoon bread is best served warm, straight from the dish. Whether you’re looking for a new family favorite or a crowd-pleasing addition to your table, this creamy-cheesy corn casserole is bound to steal the spotlight.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup yellow cornmeal
  • 0.5 cup all-purpose flour
  • 2 tablespoons granulated sugar
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 4 tablespoons unsalted butter, melted
  • 1.5 cups whole milk
  • 2 large eggs
  • 1 cup canned creamed corn
  • 1 cup fresh or frozen sweet corn kernels, thawed if frozen
  • 1 cup sharp cheddar cheese, shredded
  • 2 tablespoons chopped fresh chives (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and grease a 9-inch baking dish (or similar casserole dish) with butter or nonstick spray.

2

In a large mixing bowl, whisk together the cornmeal, flour, sugar, baking powder, and salt until well combined.

3

In a separate bowl, whisk together the melted butter, milk, and eggs until smooth. Stir in the creamed corn and sweet corn kernels.

4

Gradually pour the wet ingredients into the dry ingredients, stirring until just combined. Do not overmix.

5

Fold in the shredded cheddar cheese until evenly distributed throughout the batter.

6

Pour the batter into the prepared baking dish, spreading it out evenly with a spatula.

7

Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and the center is set. A toothpick inserted into the center should come out moist but not wet.

8

Remove from the oven and let the spoon bread rest for 5 minutes before serving.

9

Garnish with chopped fresh chives, if desired, and serve warm with a spoon straight from the dish. Enjoy!

Cooking Tip: Take your time with each step for the best results!
405
cal
13.2g
protein
48.4g
carbs
18.8g
fat

Nutrition Facts

1 serving (215.9g)
Calories
405
% Daily Value*
Total Fat 18.8 g 24%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 108 mg 36%
Sodium 864 mg 38%
Total Carbohydrate 48.4 g 18%
Dietary Fiber 3.5 g 12%
Total Sugars 10.8 g
Protein 13.2 g 26%
Vitamin D 1.2 mcg 6%
Calcium 220 mg 17%
Iron 1.7 mg 10%
Potassium 309 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.5%%
12.7%%
40.7%%
Fat: 1013 cal (40.7%%)
Protein: 316 cal (12.7%%)
Carbs: 1158 cal (46.5%%)