Bok Choy Salad
Crisp, vibrant, and bursting with flavor, this Bok Choy Salad is a healthy and refreshing side dish that will elevate your meal! Packed with nutrient-rich baby bok choy, crunchy carrots, and sweet red bell pepper, this salad offers a delightful medley of textures. A tangy homemade dressing, infused with soy sauce, rice vinegar, sesame oil, and a touch of honey, ties everything together with bold, savory-sweet notes. Toasted sesame seeds and sliced almonds add an irresistible nutty crunch to each bite. Ready in just 20 minutes, this quick and easy salad is perfect for weeknight dinners, potlucks, or as a light lunch. Serve it fresh or chilled for the ultimate burst of flavor!
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Recipe Information
Ingredients
- 4 heads Baby bok choy
- 2 medium Carrots
- 1 medium Red bell pepper
- 2 stalks Green onions
- 2 tablespoons Sesame seeds
- 3 tablespoons Sliced almonds
- 2 tablespoons Soy sauce
- 2 tablespoons Rice vinegar
- 1 tablespoon Honey
- 1 tablespoon Sesame oil
- 2 tablespoons Olive oil
- 1 teaspoon, grated Fresh ginger
- 1 clove, minced Garlic
Instructions
Wash and pat dry the bok choy. Slice them into thin strips and set aside.
Peel and julienne the carrots into thin matchstick pieces. Add them to the bowl with the bok choy.
Thinly slice the red bell pepper and green onions. Add them to the vegetables in the bowl.
Heat a small skillet over medium-low heat. Toast the sesame seeds and sliced almonds for 2–3 minutes until golden and fragrant. Set them aside to cool.
In a small bowl, whisk together the soy sauce, rice vinegar, honey, sesame oil, olive oil, grated ginger, and minced garlic to create the dressing.
Pour the dressing over the bok choy mixture and toss well to combine, ensuring all vegetables are coated evenly.
Sprinkle the toasted sesame seeds and sliced almonds over the salad for garnish.
Serve immediately, or refrigerate for 15–20 minutes to let the flavors meld.
Nutrition Facts
Calories |
209 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.2 g | 21% | |
| Saturated Fat | 2.1 g | 11% | |
| Polyunsaturated Fat | 2.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 379 mg | 16% | |
| Total Carbohydrate | 13.9 g | 5% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 8.4 g | ||
| Protein | 4.7 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 118 mg | 9% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 533 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
