Nutrition Facts for Bohne beroggi

Bohne Beroggi

Image of Bohne Beroggi
Nutriscore Rating: 68/100

Discover the delightful charm of Bohne Beroggi, a traditional sweet pastry with a surprising twist—its velvety, spiced filling made from mashed white beans, brown sugar, and vanilla. These pillowy, golden-baked treats feature a tender, yeast-based dough that’s carefully folded around the creamy filling, creating a perfect balance of flavor and texture. The subtle hint of cinnamon adds warmth, while the egg wash gives them their irresistibly glossy finish. Ideal for savory-meets-sweet lovers, these Bohne Beroggi make a unique addition to your dessert table or a comforting snack with coffee or tea. Recreate this homestyle favorite and treat yourself to the nostalgia of a recipe passed down through generations. Perfect for sharing, this recipe yields 16 pastries and takes just over an hour to prepare and bake.

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
25 min
🕐
Total Time
1 hr 10 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 g All-purpose flour
  • 50 g Granulated sugar
  • 1 tsp Salt
  • 7 g Instant yeast
  • 250 ml Whole milk
  • 50 g Unsalted butter
  • 2 large Eggs
  • 400 g Canned white beans (such as navy or cannellini beans)
  • 60 g Brown sugar
  • 2 tsp Vanilla extract
  • 0.5 tsp Ground cinnamon (optional)
  • 1 batch Egg wash (1 egg beaten with 1 tbsp water)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

In a small saucepan, warm the milk over low heat until lukewarm (but not hot). Remove from heat and stir in the butter until melted. Let this mixture cool slightly.

2

In a large mixing bowl, combine the flour, sugar, salt, and yeast.

3

Add the lukewarm milk-butter mixture and the eggs to the dry ingredients. Mix with a wooden spoon or dough hook attachment until the dough comes together.

4

Knead the dough on a lightly floured surface for about 8-10 minutes until it is soft, smooth, and elastic. Alternatively, use a stand mixer with a dough hook for about 5 minutes.

5

Place the dough in a greased bowl, cover with a clean kitchen towel, and let it rise in a warm place for 1-1.5 hours, or until doubled in size.

6

In the meantime, prepare the bean filling. Drain and rinse the canned white beans. Mash them with a fork or blend until smooth.

7

In a medium bowl, combine the mashed beans, brown sugar, vanilla extract, and cinnamon (if using). Mix well and set aside.

8

Once the dough has risen, punch it down and transfer it to a lightly floured surface. Roll it out to about 1/4-inch thickness.

9

Cut the dough into circles using a 3-inch round cutter or the rim of a glass.

10

Place about 1 tablespoon of the bean filling in the center of each dough circle. Fold the dough over the filling to form a half-moon shape, and pinch the edges to seal tightly.

11

Place the filled pastries on a parchment-lined baking sheet, leaving some space between each one. Cover them with a kitchen towel and let them rise for another 20 minutes.

12

Preheat the oven to 180°C (350°F). Brush the pastries with the egg wash for a golden finish.

13

Bake the Bohne Beroggi for 20-25 minutes, or until they are golden brown and baked through.

14

Allow the pastries to cool slightly before serving. Enjoy them warm or at room temperature!

Cooking Tip: Take your time with each step for the best results!
3362
cal
103.9g
protein
570.1g
carbs
72.2g
fat

Nutrition Facts

1 serving (1498.5g)
Calories
3362
% Daily Value*
Total Fat 72.2 g 93%
Saturated Fat 35.3 g 176%
Polyunsaturated Fat 0.3 g
Cholesterol 700 mg 233%
Sodium 3932 mg 171%
Total Carbohydrate 570.1 g 207%
Dietary Fiber 34.8 g 124%
Total Sugars 126.4 g
Protein 103.9 g 208%
Vitamin D 5.9 mcg 30%
Calcium 732 mg 56%
Iron 34.5 mg 192%
Potassium 2246 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.2%%
12.4%%
19.4%%
Fat: 649 cal (19.4%%)
Protein: 415 cal (12.4%%)
Carbs: 2280 cal (68.2%%)