Nutrition Facts for Bodacious broccoli salad
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Bodacious Broccoli Salad

Image of Bodacious Broccoli Salad
Nutriscore Rating: 63/100

Crisp, colorful, and bursting with bold flavors, this Bodacious Broccoli Salad is the ultimate side dish for any occasion! Featuring tender broccoli florets lightly blanched for a perfect crunch, shredded carrots, sweet dried cranberries, and savory crumbled bacon, this salad strikes the ideal balance between sweet and savory. Toasted sunflower seeds add a nutty depth, while sharp cheddar and finely diced red onion provide richness and zing. It's all brought together with a creamy, tangy dressing made from mayonnaise, apple cider vinegar, and honey, creating a dish that’s as satisfying as it is refreshing. Ready in just 15 minutes of prep time, this broccoli salad is perfect for potlucks, barbecues, or weeknight dinners. Serve it as a vibrant side or a light, wholesome meal, and watch it disappear in no time!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 cups broccoli florets
  • 1 cup shredded carrots
  • 0.5 cup dried cranberries
  • 0.5 cup toasted sunflower seeds
  • 0.25 cup red onion, finely diced
  • 6 slices bacon, cooked and crumbled
  • 1 cup sharp cheddar, cubed or shredded
  • 0.75 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Prepare the broccoli by cutting the florets into small, bite-sized pieces. If the stems are tender, peel and chop them into small pieces as well.

2

Blanch the broccoli by boiling for 60 seconds, then immediately transfer to an ice bath to stop the cooking process. Drain thoroughly.

3

In a large mixing bowl, combine the broccoli florets, shredded carrots, dried cranberries, sunflower seeds, diced red onion, crumbled bacon, and cheddar cheese.

4

In a small bowl, whisk together the mayonnaise, apple cider vinegar, honey, salt, and black pepper to create the dressing.

5

Pour the dressing over the salad ingredients and toss until everything is evenly coated.

6

Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.

7

Give the salad one final toss before serving. Enjoy as a side dish or light meal!

⚑
Cooking Tip: Take your time with each step for the best results!
471
cal
12.5g
protein
20.5g
carbs
38.5g
fat

Nutrition Facts

1 serving (173.3g)
Calories
471
% Daily Value*
Total Fat 38.5 g 49%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 748 mg 33%
Total Carbohydrate 20.5 g 7%
Dietary Fiber 4.3 g 15%
Total Sugars 13.2 g
Protein 12.5 g 25%
Vitamin D 0.3 mcg 1%
Calcium 184 mg 14%
Iron 1.6 mg 9%
Potassium 203 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
10.5%%
72.4%%
Fat: 2076 cal (72.4%%)
Protein: 300 cal (10.5%%)
Carbs: 492 cal (17.2%%)