Nutrition Facts for Blueberry sauce with fresh lavender

Blueberry Sauce with Fresh Lavender

Image of Blueberry Sauce with Fresh Lavender
Nutriscore Rating: 69/100

Elevate your dessert game with this enchanting Blueberry Sauce with Fresh Lavender—a luxurious blend of ripe, juicy blueberries and aromatic lavender sprigs, gently simmered to perfection. This versatile sauce features a hint of lemon to balance the sweetness, while a touch of cornstarch ensures a silky, spoonable consistency. Ready in just 15 minutes, it’s the perfect topping for pancakes, cheesecakes, ice cream, or even yogurt parfaits. The infusion of fresh lavender adds a unique floral note, making this recipe a standout choice for anyone seeking a sophisticated twist on traditional fruit sauces. Simple yet elegant, this recipe highlights seasonal flavors and creates a delightful burst of summery charm in every bite.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Fresh blueberries
  • 0.33 cup Granulated sugar
  • 0.25 cup Water
  • 2 small Fresh lavender sprigs
  • 1 tablespoon Lemon juice
  • 1 teaspoon Cornstarch
  • 1 tablespoon Cold water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the blueberries under cold water and set aside.

2

In a medium-sized saucepan, combine the blueberries, granulated sugar, 1/4 cup of water, and the fresh lavender sprigs.

3

Place the saucepan over medium heat and stir gently until the sugar dissolves and the blueberries begin to release their juices, about 3-4 minutes.

4

In a small bowl, mix the cornstarch and 1 tablespoon of cold water until smooth, creating a slurry.

5

Remove the lavender sprigs from the saucepan once the lavender aroma is infused, approximately 5 minutes into cooking.

6

Add the lemon juice and cornstarch slurry to the saucepan, stirring constantly to prevent lumps.

7

Continue to cook the sauce over medium heat for another 2-3 minutes, or until it thickens to your desired consistency.

8

Remove the saucepan from the heat and allow the sauce to cool slightly. Serve warm or chilled, as desired.

Cooking Tip: Take your time with each step for the best results!
434
cal
2.1g
protein
111.7g
carbs
1.0g
fat

Nutrition Facts

1 serving (459.5g)
Calories
434
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 111.7 g 41%
Dietary Fiber 7.4 g 26%
Total Sugars 96.4 g
Protein 2.1 g 4%
Vitamin D 0.0 mcg 0%
Calcium 25 mg 2%
Iron 0.9 mg 5%
Potassium 248 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.3%%
1.8%%
1.9%%
Fat: 9 cal (1.9%%)
Protein: 8 cal (1.8%%)
Carbs: 446 cal (96.3%%)