Nutrition Facts for Blueberry maple syrup french toast
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Blueberry Maple Syrup French Toast

Image of Blueberry Maple Syrup French Toast
Nutriscore Rating: 63/100

Transform your breakfast routine with this decadent Blueberry Maple Syrup French Toast recipe, a delightful fusion of golden, custard-soaked brioche or challah bread and a luscious homemade blueberry maple syrup. Perfectly spiced with a hint of vanilla and cinnamon, each slice is pan-fried to perfection, resulting in a crisp exterior and soft, fluffy interior. The blueberry syrup, made from fresh or frozen berries simmered with pure maple syrup and a touch of sugar, adds a sweet and tangy burst of flavor to every bite. Garnished with a dusting of powdered sugar, this indulgent dish is ideal for weekend brunches or special occasions. Ready in just 30 minutes, this French toast is a comforting yet elegant way to elevate any morning.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
3 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 6 slices Thick-sliced bread (e.g., brioche or challah)
  • 3 Large eggs
  • 1 cup Whole milk
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 2 tablespoons Butter
  • 1.5 cups Fresh or frozen blueberries
  • 0.5 cup Pure maple syrup
  • 1 tablespoon Granulated sugar
  • 1 tablespoon Powdered sugar, for garnish (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium mixing bowl, whisk together the eggs, whole milk, vanilla extract, and ground cinnamon until smooth.

2

Heat a large non-stick skillet or griddle over medium heat. Add 1 tablespoon of butter and allow it to melt completely.

3

Dip a slice of bread into the egg mixture, ensuring both sides are evenly coated but not overly soaked. Place the coated bread on the skillet. Repeat with 2 more slices, adding them to the skillet.

4

Cook the bread for 2-3 minutes on each side or until golden brown. Transfer the cooked French toast to a plate and keep warm. Repeat with the remaining bread slices, adding more butter to the skillet as needed.

5

In a small saucepan, combine the blueberries, maple syrup, and granulated sugar. Heat over medium heat, stirring occasionally, until the mixture begins to simmer and the blueberries start to burst. This should take about 5-7 minutes.

6

Reduce the heat to low and let the blueberry syrup simmer for an additional 2-3 minutes until slightly thickened. Remove from heat and set aside.

7

To serve, place two slices of French toast on each plate. Drizzle generously with the warm blueberry maple syrup and sprinkle powdered sugar on top, if desired.

8

Enjoy your Blueberry Maple Syrup French Toast while it’s warm!

⚑
Cooking Tip: Take your time with each step for the best results!
608
cal
17.3g
protein
89.8g
carbs
20.7g
fat

Nutrition Facts

1 serving (345.3g)
Calories
608
% Daily Value*
Total Fat 20.7 g 27%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 244 mg 81%
Sodium 525 mg 23%
Total Carbohydrate 89.8 g 33%
Dietary Fiber 4.1 g 15%
Total Sugars 51.8 g
Protein 17.3 g 35%
Vitamin D 2.2 mcg 11%
Calcium 198 mg 15%
Iron 3.8 mg 21%
Potassium 404 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.5%%
11.3%%
30.2%%
Fat: 556 cal (30.2%%)
Protein: 208 cal (11.3%%)
Carbs: 1076 cal (58.5%%)