Nutrition Facts for Blueberry banana muffins

Blueberry Banana Muffins

Image of Blueberry Banana Muffins
Nutriscore Rating: 61/100

Bursting with the naturally sweet flavors of ripe bananas and juicy fresh blueberries, these homemade Blueberry Banana Muffins are a breakfast and snack-time favorite. Perfectly moist and tender, these muffins combine the wholesome goodness of simple ingredients like cinnamon, brown sugar, and vanilla for a flavorful, bakery-style treat. With just 15 minutes of prep time and a quick bake, this recipe is ideal for busy mornings or last-minute baking. Each muffin is studded with luscious blueberries, offering bursts of fruity flavor in every bite, while the bananas ensure a soft, melt-in-your-mouth texture. Whether enjoyed warm from the oven or packed for an on-the-go snack, these blueberry banana muffins are an irresistible crowd-pleaser. Perfect for meal prepping or as a sweet addition to your brunch menu!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pieces Ripe bananas
  • 0.5 cups Granulated sugar
  • 0.25 cups Brown sugar
  • 0.3 cups Unsalted butter
  • 1 piece Egg
  • 1 teaspoons Vanilla extract
  • 1.5 cups All-purpose flour
  • 1 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 0.5 teaspoons Ground cinnamon
  • 1 cups Fresh blueberries
  • 0.25 cups Milk
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a standard 12-cup muffin tin with paper liners or grease with cooking spray.

2

In a large mixing bowl, mash the ripe bananas until smooth using a fork or potato masher.

3

Add the granulated sugar, brown sugar, melted butter, egg, and vanilla extract to the mashed bananas. Whisk together until well combined.

4

In a separate bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and ground cinnamon.

5

Gradually add the dry ingredients to the wet ingredients, mixing gently until just combined.

6

Fold in the milk to loosen the batter slightly. Be careful not to overmixβ€”this keeps the muffins light and fluffy.

7

Carefully fold in the fresh blueberries, ensuring they’re evenly distributed throughout the batter.

8

Using a spoon or ice cream scoop, divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

9

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

10

Remove the muffins from the oven and let them cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

11

Serve warm or at room temperature and enjoy your delicious blueberry banana muffins!

⚑
Cooking Tip: Take your time with each step for the best results!
1852
cal
30.4g
protein
355.0g
carbs
39.9g
fat

Nutrition Facts

1 serving (858.7g)
Calories
1852
% Daily Value*
Total Fat 39.9 g 51%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 1.8 g
Cholesterol 276 mg 92%
Sodium 1811 mg 79%
Total Carbohydrate 355.0 g 129%
Dietary Fiber 15.4 g 55%
Total Sugars 183.0 g
Protein 30.4 g 61%
Vitamin D 1.9 mcg 9%
Calcium 196 mg 15%
Iron 10.5 mg 58%
Potassium 1379 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.7%%
6.4%%
18.9%%
Fat: 359 cal (18.9%%)
Protein: 121 cal (6.4%%)
Carbs: 1420 cal (74.7%%)