Nutrition Facts for Blueberry banana muffins
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Blueberry Banana Muffins

Image of Blueberry Banana Muffins
Nutriscore Rating: 54/100

Bursting with the naturally sweet flavors of ripe bananas and juicy fresh blueberries, these homemade Blueberry Banana Muffins are a breakfast and snack-time favorite. Perfectly moist and tender, these muffins combine the wholesome goodness of simple ingredients like cinnamon, brown sugar, and vanilla for a flavorful, bakery-style treat. With just 15 minutes of prep time and a quick bake, this recipe is ideal for busy mornings or last-minute baking. Each muffin is studded with luscious blueberries, offering bursts of fruity flavor in every bite, while the bananas ensure a soft, melt-in-your-mouth texture. Whether enjoyed warm from the oven or packed for an on-the-go snack, these blueberry banana muffins are an irresistible crowd-pleaser. Perfect for meal prepping or as a sweet addition to your brunch menu!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pieces Ripe bananas
  • 0.5 cups Granulated sugar
  • 0.25 cups Brown sugar
  • 0.3 cups Unsalted butter
  • 1 piece Egg
  • 1 teaspoons Vanilla extract
  • 1.5 cups All-purpose flour
  • 1 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 0.5 teaspoons Ground cinnamon
  • 1 cups Fresh blueberries
  • 0.25 cups Milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and line a standard 12-cup muffin tin with paper liners or grease with cooking spray.

2

In a large mixing bowl, mash the ripe bananas until smooth using a fork or potato masher.

3

Add the granulated sugar, brown sugar, melted butter, egg, and vanilla extract to the mashed bananas. Whisk together until well combined.

4

In a separate bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and ground cinnamon.

5

Gradually add the dry ingredients to the wet ingredients, mixing gently until just combined.

6

Fold in the milk to loosen the batter slightly. Be careful not to overmix—this keeps the muffins light and fluffy.

7

Carefully fold in the fresh blueberries, ensuring they’re evenly distributed throughout the batter.

8

Using a spoon or ice cream scoop, divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

9

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

10

Remove the muffins from the oven and let them cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

11

Serve warm or at room temperature and enjoy your delicious blueberry banana muffins!

Cooking Tip: Take your time with each step for the best results!
186
cal
2.7g
protein
31.9g
carbs
5.6g
fat

Nutrition Facts

1 serving (76.6g)
Calories
186
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 29 mg 10%
Sodium 148 mg 6%
Total Carbohydrate 31.9 g 12%
Dietary Fiber 1.3 g 5%
Total Sugars 17.2 g
Protein 2.7 g 5%
Vitamin D 0.2 mcg 1%
Calcium 19 mg 1%
Iron 0.8 mg 5%
Potassium 121 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.6%%
5.7%%
26.8%%
Fat: 605 cal (26.8%%)
Protein: 128 cal (5.7%%)
Carbs: 1528 cal (67.6%%)