Nutrition Facts for Banana oat brown sugar muffins

Banana Oat Brown Sugar Muffins

Image of Banana Oat Brown Sugar Muffins
Nutriscore Rating: 53/100

Soft, moist, and brimming with comforting flavors, these Banana Oat Brown Sugar Muffins are the perfect blend of sweet and wholesome. Made with ripe bananas, hearty rolled oats, and a hint of warm cinnamon, these muffins are naturally sweetened with brown sugar for a rich, caramel-like depth. Quick to whip up in just 15 minutes of prep time, they make an ideal grab-and-go breakfast or snack. The combination of melted butter and a touch of milk creates a tender crumb, while the oats add a satisfying texture. Perfect for busy mornings or weekend baking, these muffins are freezer-friendly and best enjoyed warm with a cup of coffee or tea. Try this easy, family-approved recipe and enjoy the cozy, homemade goodness in every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 large Ripe bananas
  • 0.75 cup Brown sugar
  • 0.5 cup Unsalted butter, melted
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 1.25 cups All-purpose flour
  • 0.75 cup Rolled oats
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Ground cinnamon
  • 2 tablespoons Milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease each cup.

2

In a large mixing bowl, mash the ripe bananas with a fork until smooth.

3

Add the brown sugar, melted butter, egg, and vanilla extract to the mashed bananas. Whisk until well combined.

4

In a separate medium bowl, whisk together the flour, rolled oats, baking powder, baking soda, salt, and cinnamon.

5

Gradually fold the dry ingredients into the wet ingredients using a spatula until just combined. Do not overmix.

6

Stir in the milk to loosen the batter slightly. The batter should be thick but spoonable.

7

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

8

Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.

9

Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

10

Serve warm or at room temperature. Store leftovers in an airtight container for up to 3 days, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
2527
cal
37.9g
protein
359.0g
carbs
110.5g
fat

Nutrition Facts

1 serving (915.7g)
Calories
2527
% Daily Value*
Total Fat 110.5 g 142%
Saturated Fat 64.1 g 320%
Polyunsaturated Fat 2.0 g
Cholesterol 478 mg 159%
Sodium 1824 mg 79%
Total Carbohydrate 359.0 g 131%
Dietary Fiber 21.9 g 78%
Total Sugars 156.3 g
Protein 37.9 g 76%
Vitamin D 1.3 mcg 7%
Calcium 229 mg 18%
Iron 12.7 mg 71%
Potassium 2135 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.6%%
5.9%%
38.5%%
Fat: 994 cal (38.5%%)
Protein: 151 cal (5.9%%)
Carbs: 1436 cal (55.6%%)