Nutrition Facts for Blueberry and pecan muffins delia smith

Blueberry and Pecan Muffins Delia Smith

Image of Blueberry and Pecan Muffins Delia Smith
Nutriscore Rating: 58/100

Delight your taste buds with Delia Smith's irresistible Blueberry and Pecan Muffins—a harmonious blend of sweet, tart blueberries and crunchy pecans, brought together in a light and fluffy batter. Perfect for breakfast, brunch, or an indulgent snack, these muffins are made with simple pantry staples like plain flour, caster sugar, and a hint of vanilla for a warm, aromatic finish. The recipe’s quick 15-minute prep time and straightforward technique ensure bakery-quality results at home, while the juicy, antioxidant-rich blueberries and nutty pecans add a delightful touch of flavor and texture to every bite. Serve them warm or at room temperature for a comforting treat that's as wholesome as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 275 g plain flour
  • 3 tsp baking powder
  • 110 g caster sugar
  • 75 g pecans, roughly chopped
  • 150 g blueberries
  • 1 egg, large
  • 250 ml milk
  • 85 g unsalted butter, melted and cooled
  • 1 tsp vanilla extract
  • 0.25 tsp salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 200°C (180°C fan) or 400°F and prepare a 12-hole muffin tin by lining it with paper cases.

2

In a large mixing bowl, sift together the plain flour, baking powder, and salt. Stir in the caster sugar, chopped pecans, and blueberries, making sure the blueberries are evenly distributed and well-coated in the dry mixture.

3

In a separate bowl, whisk the egg lightly. Then add the milk, melted butter, and vanilla extract, stirring until combined.

4

Make a well in the center of the dry ingredients and pour in the wet ingredients. Using a wooden spoon or spatula, fold the mixture together gently, ensuring everything is just combined. Be careful not to overmix; it’s okay if the batter looks slightly lumpy.

5

Divide the batter evenly between the 12 muffin cases, filling each about two-thirds full.

6

Place the muffin tin in the preheated oven and bake for 20-25 minutes or until the muffins are well-risen and golden brown. A skewer inserted into the center of a muffin should come out clean.

7

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

8

Serve warm or at room temperature. These muffins are best enjoyed fresh but can be stored in an airtight container for up to 2 days.

Cooking Tip: Take your time with each step for the best results!
2871
cal
51.7g
protein
368.7g
carbs
137.2g
fat

Nutrition Facts

1 serving (1022.3g)
Calories
2871
% Daily Value*
Total Fat 137.2 g 176%
Saturated Fat 53.6 g 268%
Polyunsaturated Fat 0.2 g
Cholesterol 395 mg 132%
Sodium 2118 mg 92%
Total Carbohydrate 368.7 g 134%
Dietary Fiber 19.0 g 68%
Total Sugars 139.7 g
Protein 51.7 g 103%
Vitamin D 3.8 mcg 19%
Calcium 469 mg 36%
Iron 15.7 mg 87%
Potassium 1102 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.6%%
7.1%%
42.3%%
Fat: 1234 cal (42.3%%)
Protein: 206 cal (7.1%%)
Carbs: 1474 cal (50.6%%)