Nutrition Facts for Blueberries or raspberries with cream

Blueberries or Raspberries with Cream

Image of Blueberries or Raspberries with Cream
Nutriscore Rating: 54/100

Indulge in the simplicity and elegance of Blueberries or Raspberries with Creamโ€”a no-cook dessert that feels effortlessly luxurious. This quick recipe features juicy, fresh berries elevated by a dollop of lightly sweetened, vanilla-infused whipped cream, all prepared in just 10 minutes. Perfect for summer entertaining or a weeknight treat, this recipe pairs seasonal fruit with creamy decadence for a balance of freshness and richness. Garnish with a sprig of mint for an added pop of color and aroma, and serve in charming bowls or dessert glasses for an extra touch of sophistication. Whether you're using blueberries or raspberries, this refreshing dessert is a celebration of natural flavors and minimal prep, perfect for those who crave a light yet satisfying sweet treat.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
10 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

5 items
  • 2 cups blueberries or raspberries
  • 1 cup heavy cream
  • 2 tablespoons granulated sugar
  • 1 teaspoon vanilla extract
  • 4 leaves mint leaves (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

Wash and pat dry the blueberries or raspberries. Divide them evenly among four small bowls or dessert glasses.

2

In a chilled mixing bowl, pour in the heavy cream.

3

Add the granulated sugar and vanilla extract to the cream.

4

Using a whisk or an electric hand mixer, beat the cream until soft peaks form. Be careful not to overwhip.

5

Spoon the whipped cream generously over the berries in each serving bowl.

6

Optionally, garnish with a sprig of mint on top for a touch of color and freshness.

7

Serve immediately and enjoy this light and refreshing dessert!

โšก
Cooking Tip: Take your time with each step for the best results!
1077
cal
2.2g
protein
68.7g
carbs
80.9g
fat

Nutrition Facts

1 serving (567.2g)
Calories
1077
% Daily Value*
Total Fat 80.9 g 104%
Saturated Fat 48.0 g 240%
Polyunsaturated Fat 0.0 g
Cholesterol 240 mg 80%
Sodium 83 mg 4%
Total Carbohydrate 68.7 g 25%
Dietary Fiber 7.2 g 26%
Total Sugars 54.2 g
Protein 2.2 g 4%
Vitamin D 0.0 mcg 0%
Calcium 23 mg 2%
Iron 1.1 mg 6%
Potassium 246 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
0.9%%
72.0%%
Fat: 728 cal (72.0%%)
Protein: 8 cal (0.9%%)
Carbs: 274 cal (27.2%%)