Nutrition Facts for Blue cheese beet bacon salad
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Blue Cheese Beet Bacon Salad

Image of Blue Cheese Beet Bacon Salad
Nutriscore Rating: 66/100

Indulge in the vibrant flavors and textures of this Blue Cheese Beet Bacon Salad, a perfect harmony of earthiness, creaminess, and crunch. Roasted beets bring a natural sweetness that pairs beautifully with the smoky, crispy bacon and tangy crumbles of blue cheese. A medley of mixed greens provides a fresh, leafy base, while toasted walnuts add a delightful nuttiness and crunch. Toss it all together with a homemade balsamic Dijon vinaigrette, a zesty dressing enhanced with a touch of honey for balance. This visually stunning and nutrient-packed salad is ideal for lunch, dinner, or even as a show-stopping side dish. Perfect for beet lovers and gourmet salad enthusiasts, it’s a recipe that’s as delicious as it is easy to prepare!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 medium Beets
  • 6 slices Bacon
  • 0.5 cup Blue cheese
  • 5 cups Mixed greens
  • 0.5 cup Walnuts (toasted)
  • 0.25 cup Olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat the oven to 400Β°F (200Β°C).

2

Wash the beets thoroughly and wrap each one in aluminum foil. Place them on a baking sheet and roast in the oven for 30-40 minutes, or until easily pierced with a fork. Let them cool, then peel off the skins and slice them into wedges.

3

While the beets are roasting, cook the bacon in a skillet over medium heat until crispy. Transfer to a plate lined with paper towels to drain excess grease, then crumble the bacon into bite-sized pieces.

4

Toast the walnuts in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until fragrant and golden. Set aside to cool.

5

In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper to make the vinaigrette.

6

In a large salad bowl, add the mixed greens. Arrange the roasted beet slices, crumbled bacon, blue cheese, and toasted walnuts on top.

7

Drizzle the vinaigrette over the salad and gently toss to combine.

8

Serve immediately and enjoy this flavorful and satisfying salad!

⚑
Cooking Tip: Take your time with each step for the best results!
395
cal
12.1g
protein
14.6g
carbs
33.3g
fat

Nutrition Facts

1 serving (194.5g)
Calories
395
% Daily Value*
Total Fat 33.3 g 43%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0.2 g
Cholesterol 25 mg 8%
Sodium 804 mg 35%
Total Carbohydrate 14.6 g 5%
Dietary Fiber 3.9 g 14%
Total Sugars 9.3 g
Protein 12.1 g 24%
Vitamin D 0.2 mcg 1%
Calcium 136 mg 10%
Iron 1.9 mg 11%
Potassium 575 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.4%%
11.9%%
73.7%%
Fat: 1198 cal (73.7%%)
Protein: 194 cal (11.9%%)
Carbs: 234 cal (14.4%%)