Nutrition Facts for Blue cheese asparagus rollups

Blue Cheese Asparagus Rollups

Image of Blue Cheese Asparagus Rollups
Nutriscore Rating: 52/100

Delight your senses with these irresistible Blue Cheese Asparagus Rollups—an elegant yet fuss-free appetizer perfect for any gathering. Crisp, golden puff pastry envelopes tender asparagus spears, blanched to perfection for a vibrant bite, while a creamy mix of tangy blue cheese and smooth cream cheese adds a bold, savory depth. Enhanced with a touch of salt and black pepper, these rollups are brushed with an egg wash for a glossy, bakery-quality finish. Ready in under an hour, they’re ideal for serving warm at brunches, holiday parties, or as an upscale snack. Impress your guests with this show-stopping recipe that pairs flavor and sophistication beautifully!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 sheets puff pastry sheets
  • 12 spears asparagus spears
  • 100 grams blue cheese
  • 50 grams cream cheese
  • 1 egg
  • 1 tablespoon water
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon all-purpose flour (for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Bring a pot of water to a boil, and blanch the asparagus by boiling it for 1-2 minutes until bright green but still slightly crisp. Drain and immediately transfer the asparagus to a bowl of ice water to stop the cooking. Pat dry with paper towels.

3

Lightly flour a clean work surface, and roll out the puff pastry sheets to smooth out any creases. Cut each sheet into 6 equal rectangles, yielding a total of 12 rectangles.

4

In a small bowl, mix together the blue cheese and cream cheese until smooth. Season with salt and black pepper.

5

Spoon a dollop of the cheese mixture (about 1 teaspoon) onto one of the short edges of each puff pastry rectangle. Place one blanched asparagus spear on top of the cheese mixture.

6

Roll each pastry rectangle around the asparagus spear, starting from the cheese-topped edge and rolling toward the opposite side. Place the rollups seam-side down on the prepared baking sheet.

7

In a small bowl, beat the egg with the water to make an egg wash. Brush the egg wash over the tops and sides of the rollups to help them turn golden brown as they bake.

8

Bake in the preheated oven for 20-25 minutes, or until the puff pastry is golden and flaky.

9

Remove the rollups from the oven and let them cool slightly before serving. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1222
cal
41.5g
protein
69.3g
carbs
89.0g
fat

Nutrition Facts

1 serving (468.4g)
Calories
1222
% Daily Value*
Total Fat 89.0 g 114%
Saturated Fat 40.7 g 204%
Polyunsaturated Fat 3.3 g
Cholesterol 322 mg 107%
Sodium 2436 mg 106%
Total Carbohydrate 69.3 g 25%
Dietary Fiber 5.9 g 21%
Total Sugars 5.8 g
Protein 41.5 g 83%
Vitamin D 1.7 mcg 8%
Calcium 654 mg 50%
Iron 7.4 mg 41%
Potassium 785 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.3%%
13.3%%
64.4%%
Fat: 801 cal (64.4%%)
Protein: 166 cal (13.3%%)
Carbs: 277 cal (22.3%%)