Nutrition Facts for Blt cheese salad

Blt Cheese Salad

Image of Blt Cheese Salad
Nutriscore Rating: 61/100

Transform your favorite sandwich into a vibrant, crowd-pleasing dish with this BLT Cheese Salad! Packed with crispy bacon, crunchy romaine lettuce, juicy cherry tomatoes, and a duo of shredded cheddar and mozzarella cheeses, this salad delivers all the classic BLT flavors with a cheesy twist. The creamy homemade dressing, made with mayonnaise, sour cream, and a splash of lemon juice, ties everything together with a zesty kick. Topped off with golden croutons and a sprinkling of fresh green onions, this salad is a perfect balance of textures and flavors. Ready in just 25 minutes, it's an ideal choice for a quick lunch or an impressive dinner side dish. Whether you're craving comfort or seeking a salad that satisfies, this BLT Cheese Salad is sure to become your new go-to recipe!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 slices Bacon
  • 6 cups Romaine lettuce
  • 1.5 cups Cherry tomatoes
  • 1 cup Cheddar cheese, shredded
  • 1 cup Mozzarella cheese, shredded
  • 0.5 cup Mayonnaise
  • 0.25 cup Sour cream
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1.5 cups Croutons
  • 2 tablespoons Green onions, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cook the bacon in a skillet over medium heat until crispy, approximately 7-10 minutes. Remove from skillet and place on a paper towel-lined plate to drain excess grease. Once cooled, crumble into bite-sized pieces.

2

Wash and dry the romaine lettuce. Chop it into bite-sized pieces and place it into a large salad bowl.

3

Halve the cherry tomatoes and add them to the bowl with the lettuce.

4

Sprinkle the shredded cheddar and mozzarella cheeses over the salad.

5

In a separate small bowl, prepare the dressing by whisking together the mayonnaise, sour cream, lemon juice, garlic powder, salt, and black pepper until smooth and well combined.

6

Pour the dressing over the salad ingredients and toss gently until everything is evenly coated.

7

Top the salad with the crumbled bacon, croutons, and chopped green onions for added crunch and flavor.

8

Serve immediately and enjoy your fresh and cheesy BLT salad!

Cooking Tip: Take your time with each step for the best results!
1484
cal
82.1g
protein
68.9g
carbs
100.2g
fat

Nutrition Facts

1 serving (853.6g)
Calories
1484
% Daily Value*
Total Fat 100.2 g 128%
Saturated Fat 54.7 g 274%
Polyunsaturated Fat 4.5 g
Cholesterol 288 mg 96%
Sodium 3732 mg 162%
Total Carbohydrate 68.9 g 25%
Dietary Fiber 9.1 g 32%
Total Sugars 16.7 g
Protein 82.1 g 164%
Vitamin D 0.8 mcg 4%
Calcium 1857 mg 143%
Iron 6.7 mg 37%
Potassium 1554 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
21.8%%
59.9%%
Fat: 901 cal (59.9%%)
Protein: 328 cal (21.8%%)
Carbs: 275 cal (18.3%%)