Nutrition Facts for Club sandwich salad
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Club Sandwich Salad

Image of Club Sandwich Salad
Nutriscore Rating: 68/100

Transform your favorite deli classic into a vibrant, deconstructed meal with this irresistible Club Sandwich Salad. Packed with crisp Romaine lettuce, juicy cherry tomatoes, tender chunks of cooked chicken breast, crunchy bacon crumbles, creamy avocado, and a topping of shredded cheddar and golden croutons, this dish delivers all the beloved flavors of a traditional club sandwich in every bite. A creamy homemade dressing made with mayonnaise, sour cream, Dijon mustard, and a hint of lemon ties it all together, creating a fresh yet indulgent salad that's perfect for lunch or a light dinner. Ready in just 30 minutes, this satisfying and versatile recipe is a must-try for sandwich lovers seeking a low-carb, salad-inspired twist.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 cups Romaine lettuce
  • 1.5 cups Cherry tomatoes
  • 2 cups Cooked chicken breast
  • 6 slices Cooked bacon
  • 1 large Avocado
  • 1 cup Shredded cheddar cheese
  • 1.5 cups Croutons
  • 0.25 cup Mayonnaise
  • 2 tbsp Sour cream
  • 1 tsp Dijon mustard
  • 0.25 tsp Garlic powder
  • 0.5 tsp Salt
  • 0.25 tsp Ground black pepper
  • 1 tbsp Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Chop the Romaine lettuce into bite-sized pieces and place it in a large mixing bowl.

2

Slice the cherry tomatoes in half, dice the cooked chicken breast into small cubes, and crumble the cooked bacon slices. Add these to the bowl with the lettuce.

3

Cut the avocado in half, remove the pit, and dice the flesh. Gently fold the avocado pieces into the salad mixture, being careful not to mash them.

4

Sprinkle the shredded cheddar cheese and croutons over the salad mixture, distributing them evenly.

5

In a small bowl, whisk together the mayonnaise, sour cream, Dijon mustard, garlic powder, salt, pepper, and lemon juice to create a creamy dressing.

6

Pour the dressing over the salad and toss everything gently to combine, ensuring the ingredients are evenly coated without crushing the delicate avocado or croutons.

7

Serve immediately, and enjoy this fresh and filling Club Sandwich Salad!

Cooking Tip: Take your time with each step for the best results!
809
cal
57.7g
protein
42.4g
carbs
45.2g
fat

Nutrition Facts

1 serving (403.5g)
Calories
809
% Daily Value*
Total Fat 45.2 g 58%
Saturated Fat 13.7 g 69%
Polyunsaturated Fat 0.8 g
Cholesterol 157 mg 52%
Sodium 1263 mg 55%
Total Carbohydrate 42.4 g 15%
Dietary Fiber 6.5 g 23%
Total Sugars 4.4 g
Protein 57.7 g 115%
Vitamin D 0.2 mcg 1%
Calcium 299 mg 23%
Iron 4.0 mg 22%
Potassium 939 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
28.6%%
50.4%%
Fat: 1629 cal (50.4%%)
Protein: 925 cal (28.6%%)
Carbs: 677 cal (21.0%%)