Blow Your Mind Amazing Chocolate Cherry Pudding Raw
Indulge your senses with this decadent yet wholesome *Blow Your Mind Amazing Chocolate Cherry Pudding Raw*! This no-cook dessert pairs the rich, velvety texture of ripe avocado with the bold flavors of fresh, juicy cherries and unsweetened cocoa powder, creating a luxuriously smooth pudding that's naturally sweetened with pure maple syrup. With just 15 minutes of prep time and no cooking required, this plant-based, dairy-free treat comes together effortlessly in a blender, making it perfect for a quick dessert or an elegant finish to your meal. Garnish with dark chocolate shavings and fresh cherries for a stunning presentation that will leave everyone craving more. Whether you're embracing a raw lifestyle or simply looking for a guilt-free indulgence, this chocolate cherry pudding promises to impress!
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 2 cups Fresh pitted cherries
- 1 large Ripe avocado
- 1/3 cup Unsweetened cocoa powder
- 1/4 cup Pure maple syrup
- 1 teaspoon Vanilla extract
- 2 tablespoons Almond milk
- 1/8 teaspoon Sea salt
- 2 tablespoons Dark chocolate shavings (optional, for garnish)
- 4 pieces Fresh cherries (optional, for garnish)
Instructions
In a high-speed blender or food processor, combine pitted cherries, the flesh of the ripe avocado, cocoa powder, maple syrup, vanilla extract, almond milk, and sea salt.
Blend on high speed for 1-2 minutes until the mixture is completely smooth and creamy. Stop occasionally to scrape down the sides if necessary.
Taste the pudding and adjust sweetness if needed by adding a drizzle of maple syrup.
Divide the pudding evenly into 4 serving bowls or glasses.
Chill in the refrigerator for at least 1 hour to let the flavors meld and to achieve a firmer texture.
Before serving, garnish with dark chocolate shavings and a fresh cherry on top, if desired.
Enjoy your Blow Your Mind Amazing Chocolate Cherry Pudding Raw!
Nutrition Facts
Calories |
234 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.8 g | 14% | |
| Saturated Fat | 2.9 g | 15% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 71 mg | 3% | |
| Total Carbohydrate | 41.5 g | 15% | |
| Dietary Fiber | 12.6 g | 45% | |
| Total Sugars | 21.8 g | ||
| Protein | 6.0 g | 12% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 69 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 693 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
