Nutrition Facts for Bloody mary beef roulades
Blog Research API Download App

Bloody Mary Beef Roulades

Image of Bloody Mary Beef Roulades
Nutriscore Rating: 70/100

Elevate your dinner table with these show-stopping Bloody Mary Beef Roulades—a bold twist on classic roulades infused with the iconic flavors of the famous cocktail. Tender beef flank steak is meticulously stuffed with a zesty blend of tomato paste, horseradish, vodka, Worcestershire sauce, and hot sauce, then skillfully rolled with a vibrant medley of celery, carrot, dill pickles, and fresh parsley. Sear to perfection, then gently braise in a rich, flavorful beef broth enhanced by garlic and a touch of roux, creating a luscious sauce that’s perfect for drizzling. Ready in just over an hour, this dish combines the sophistication of roulades with the tangy, spicy essence of Bloody Mary-inspired ingredients. Serve these beauties hot with a splash of fresh parsley and an optional lemon wedge for a meal that’s guaranteed to impress your guests. Perfect for hearty gatherings or adventurous weeknight dinners!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 500 grams Beef flank steak
  • 2 stalks Celery stalks
  • 1 medium Carrot
  • 2 pieces Dill pickles
  • 2 tablespoons Tomato paste
  • 1 tablespoon Horseradish
  • 2 tablespoons Vodka
  • 500 milliliters Beef broth
  • 1 tablespoon Worcestershire sauce
  • 0.5 teaspoon Hot sauce (e.g., Tabasco)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Fresh parsley
  • 2 cloves Garlic cloves
  • 1 tablespoon All-purpose flour
  • 1 piece Lemon wedge (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Lay the beef flank steak flat and slice it into 4 equal rectangular pieces. Use a meat mallet to pound each piece into an even thinness, approximately 1/4 inch thick.

2

Finely chop the celery, carrot, dill pickles, and parsley. Mince the garlic cloves.

3

In a small bowl, mix the tomato paste, horseradish, vodka, Worcestershire sauce, and hot sauce to create the stuffing paste. Add salt and pepper to taste.

4

Spread a thin layer of the stuffing paste onto each piece of beef. Top each with a small amount of chopped celery, carrot, pickles, and parsley.

5

Roll each piece of beef tightly into a roulade and secure with kitchen twine or toothpicks to ensure the filling stays in place during cooking.

6

Heat olive oil in a large skillet over medium-high heat. Sear the beef roulades on all sides until browned, about 1-2 minutes per side. Remove the roulades from the skillet and set aside.

7

Lower the heat to medium. Add the minced garlic and cook until fragrant, about 1 minute. Stir in the flour and cook for 1 more minute to create a roux.

8

Slowly pour in the beef broth, whisking constantly to prevent lumps. Bring the mixture to a gentle simmer, then return the beef roulades to the skillet.

9

Cover the skillet and let the roulades simmer for 40-45 minutes, turning occasionally, until the meat is cooked through and tender.

10

Remove the roulades from the skillet and discard the kitchen twine or toothpicks. Allow them to rest for 5 minutes before slicing.

11

Serve the roulades hot, drizzled with the sauce from the skillet, and garnish with fresh parsley and an optional lemon wedge for brightness.

Cooking Tip: Take your time with each step for the best results!
362
cal
37.6g
protein
8.2g
carbs
17.1g
fat

Nutrition Facts

1 serving (342.0g)
Calories
362
% Daily Value*
Total Fat 17.1 g 22%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 88 mg 29%
Sodium 1188 mg 52%
Total Carbohydrate 8.2 g 3%
Dietary Fiber 1.4 g 5%
Total Sugars 3.4 g
Protein 37.6 g 75%
Vitamin D 0.2 mcg 1%
Calcium 53 mg 4%
Iron 3.8 mg 21%
Potassium 759 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
44.5%%
45.9%%
Fat: 619 cal (45.9%%)
Protein: 600 cal (44.5%%)
Carbs: 128 cal (9.6%%)