Nutrition Facts for Bleu gooey swirls
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Bleu Gooey Swirls

Image of Bleu Gooey Swirls
Nutriscore Rating: 58/100

Discover the perfect combination of savory, sweet, and flaky with Bleu Gooey Swirls—an irresistible appetizer or snack that’s guaranteed to impress! These elegant pinwheels feature buttery puff pastry rolled with tangy blue cheese, golden caramelized onions, a drizzle of honey, and a hint of fresh thyme for a fragrant finish. A quick chill ensures precision when slicing the swirls, while an egg wash creates a beautifully golden, glossy crust as they bake to perfection. Ready in under an hour, these cheesy, caramelized delights are a heavenly blend of textures and flavors, ideal for holiday gatherings, cocktail parties, or simply indulging in something special. Serve warm or at room temperature for an unforgettable bite that’s as easy to make as it is stunning to serve!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 sheet puff pastry sheet
  • 100 grams blue cheese
  • 2 medium onions
  • 2 tablespoons butter
  • 2 tablespoons honey
  • 1 teaspoon fresh thyme leaves
  • 1 large egg
  • 1 tablespoon water
  • 1 tablespoon all-purpose flour
  • 1 pinch salt
  • 1 pinch black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

2

Thinly slice the onions. Heat a skillet over medium heat and melt the butter. Add the onions and a pinch of salt to the skillet and sauté for 15 minutes, stirring occasionally, until the onions are golden and caramelized. Set aside to cool.

3

Lightly flour your work surface and roll out the puff pastry sheet into a rectangle, approximately 10x12 inches.

4

Crumble the blue cheese evenly over the puff pastry, leaving a 1/2-inch border along the edges.

5

Spread the cooled caramelized onions over the blue cheese layer. Drizzle the honey evenly on top and sprinkle with fresh thyme leaves and a pinch of black pepper.

6

Starting from one of the longer edges, carefully roll the puff pastry into a tight log. Pinch the seam gently to seal.

7

Wrap the log in plastic wrap and refrigerate for 10–15 minutes to firm up the dough, making it easier to slice.

8

In a small bowl, whisk together the egg and water to create an egg wash.

9

Remove the chilled pastry log from the refrigerator, and use a sharp knife to slice it into 1/2-inch thick swirls. Place the swirls onto the prepared baking sheet, spacing them about 2 inches apart.

10

Brush the top of each swirl with the egg wash.

11

Bake in the preheated oven for 20–25 minutes, or until the pastry is golden brown and puffed.

12

Remove the swirls from the oven and let them cool slightly before serving. Enjoy them warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
183
cal
5.7g
protein
14.7g
carbs
11.5g
fat

Nutrition Facts

1 serving (100.0g)
Calories
183
% Daily Value*
Total Fat 11.5 g 15%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0.1 g
Cholesterol 54 mg 18%
Sodium 280 mg 12%
Total Carbohydrate 14.7 g 5%
Dietary Fiber 1.1 g 4%
Total Sugars 8.8 g
Protein 5.7 g 11%
Vitamin D 0.3 mcg 2%
Calcium 105 mg 8%
Iron 0.5 mg 3%
Potassium 149 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.8%%
12.4%%
55.8%%
Fat: 619 cal (55.8%%)
Protein: 137 cal (12.4%%)
Carbs: 352 cal (31.8%%)