Nutrition Facts for Bleu cheese omelet

Bleu Cheese Omelet

Image of Bleu Cheese Omelet
Nutriscore Rating: 60/100

Elevate your breakfast game with this decadent Bleu Cheese Omelet, a gourmet twist on a classic dish. Featuring rich, tangy bleu cheese crumbles, fresh parsley, and aromatic chives, this recipe combines bold flavors with creamy, fluffy eggs for a truly luxurious start to your day. With just 5 minutes of prep and 5 minutes of cooking, this quick and easy omelet is perfect for busy mornings or a leisurely brunch. A touch of milk ensures a perfectly tender texture, while a pinch of salt and black pepper enhances every bite. Serve this savory delight on its own or pair it with a side of toasted sourdough for a satisfying meal. Perfect for cheese lovers and food enthusiasts alike, this recipe is a must-try for anyone seeking a unique and flavorful breakfast experience.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 eggs
  • 2 tablespoons bleu cheese
  • 1 tablespoon milk
  • 1 teaspoon butter
  • 1 teaspoon fresh parsley
  • 1 teaspoon chives
  • 1 pinch salt
  • 1 pinch black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Crack the eggs into a medium-sized mixing bowl. Add the milk, salt, and black pepper, and whisk thoroughly until the mixture is well blended and slightly frothy.

2

Crumble the bleu cheese into small pieces, if not already crumbled, and set aside.

3

Chop the fresh parsley and chives finely, and set them aside.

4

Heat a non-stick skillet or frying pan over medium heat. Add the butter and allow it to melt, swirling it around the pan to coat evenly.

5

Pour the egg mixture into the skillet and let it cook undisturbed for about 1–2 minutes until the edges begin to set.

6

Sprinkle the crumbled bleu cheese evenly over one half of the omelet, followed by the parsley and chives.

7

Using a spatula, carefully fold the other half of the omelet over the filling. Press gently to seal and let cook for another 1–2 minutes until the cheese has melted and the eggs are fully set.

8

Carefully slide the omelet onto a plate and serve immediately.

Cooking Tip: Take your time with each step for the best results!
361
cal
25.6g
protein
2.9g
carbs
26.6g
fat

Nutrition Facts

1 serving (202.9g)
Calories
361
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 12.3 g 62%
Polyunsaturated Fat 0.1 g
Cholesterol 592 mg 197%
Sodium 709 mg 31%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 0.2 g 1%
Total Sugars 1.5 g
Protein 25.6 g 51%
Vitamin D 3.3 mcg 16%
Calcium 260 mg 20%
Iron 3.0 mg 17%
Potassium 328 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.3%%
29.0%%
67.7%%
Fat: 239 cal (67.7%%)
Protein: 102 cal (29.0%%)
Carbs: 11 cal (3.3%%)