Nutrition Facts for Bleu cheese and spinach puffs

Bleu Cheese and Spinach Puffs

Image of Bleu Cheese and Spinach Puffs
Nutriscore Rating: 46/100

Elevate your appetizer game with these irresistible Bleu Cheese and Spinach Puffs—flaky, golden parcels bursting with rich, savory flavor. Perfectly blending wilted spinach, creamy bleu cheese crumbles, and smooth cream cheese, this recipe creates a luscious filling wrapped in buttery puff pastry. A touch of garlic and a hint of seasoning add depth to every bite, while an egg wash ensures a beautifully crisp and golden finish. Quick and easy to prepare in just 45 minutes, these elegant puffs are ideal as a crowd-pleasing party appetizer or a sophisticated snack. Whether you’re hosting a gathering or indulging in something special, these spinach and cheese pastries are sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 sheets Frozen puff pastry sheets
  • 2 cups Fresh spinach
  • 3 oz Bleu cheese crumbles
  • 4 oz Cream cheese
  • 1 clove Garlic
  • 1 tbsp Butter
  • 1 large Egg
  • 1 tbsp Water
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Flour (for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Thaw the puff pastry sheets at room temperature for about 30 minutes or until pliable.

2

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

3

In a skillet, melt the butter over medium heat. Mince the garlic and sauté it for 1-2 minutes until fragrant.

4

Add the fresh spinach to the skillet and cook for 2-3 minutes until wilted. Remove the skillet from heat and let the spinach cool slightly.

5

In a mixing bowl, combine the cooked spinach, bleu cheese crumbles, cream cheese, salt, and black pepper. Mix until well blended.

6

Lightly dust a clean work surface with flour. Roll out each puff pastry sheet slightly to eliminate creases, then cut each sheet into 9 equal squares (18 squares total).

7

Spoon about 1 tablespoon of the spinach and cheese mixture into the center of each square.

8

Fold each square diagonally to form a triangle, then press the edges together with a fork to seal. Be sure the filling is enclosed.

9

In a small bowl, whisk together the egg and 1 tablespoon of water to make an egg wash. Brush the egg wash lightly over the tops of the puffs.

10

Arrange the puffs on the prepared baking sheet, leaving about 1 inch of space between each.

11

Bake in the preheated oven for 20-25 minutes, or until the puffs are golden brown and flaky.

12

Allow the puffs to cool for 5 minutes before serving. Enjoy warm!

Cooking Tip: Take your time with each step for the best results!
1531
cal
42.2g
protein
80.5g
carbs
118.2g
fat

Nutrition Facts

1 serving (463.9g)
Calories
1531
% Daily Value*
Total Fat 118.2 g 152%
Saturated Fat 55.6 g 278%
Polyunsaturated Fat 4.0 g
Cholesterol 443 mg 148%
Sodium 2771 mg 120%
Total Carbohydrate 80.5 g 29%
Dietary Fiber 4.4 g 16%
Total Sugars 5.8 g
Protein 42.2 g 84%
Vitamin D 1.9 mcg 9%
Calcium 674 mg 52%
Iron 6.5 mg 36%
Potassium 578 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.7%%
10.9%%
68.4%%
Fat: 1063 cal (68.4%%)
Protein: 168 cal (10.9%%)
Carbs: 322 cal (20.7%%)