Nutrition Facts for Bless your heart low fat cornbread

Bless Your Heart Low Fat Cornbread

Image of Bless Your Heart Low Fat Cornbread
Nutriscore Rating: 64/100

Meet your new go-to Southern-inspired side: *Bless Your Heart Low Fat Cornbread*. This lightened-up classic delivers all the golden, tender goodness of traditional cornbread with a wholesome twist. Made with a perfect blend of yellow cornmeal, all-purpose flour, and a touch of natural sweetness from honey and unsweetened applesauce, this recipe keeps the texture moist and flavorful without excess fat. The use of low-fat buttermilk brings a slight tang and ensures every bite is melt-in-your-mouth delicious. Ready in just 30 minutes, this healthier cornbread is baked to perfection in an 8-inch pan or cast-iron skillet, making it a crowd-pleasing choice for weeknight dinners, potlucks, or holiday feasts. Serve it warm with a drizzle of honey, a pat of butter, or alongside your favorite chili or barbecue dishes. Perfect for those seeking a low-fat, heart-healthy side that doesn’t skimp on soul-satisfying flavor!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Yellow cornmeal
  • 1 cup All-purpose flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 1 cup Low-fat buttermilk
  • 0.25 cup Unsweetened applesauce
  • 0.25 cup Honey
  • 1 Large egg
  • 1 as needed Non-stick cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly coat an 8-inch square baking dish or cast-iron skillet with non-stick cooking spray and set aside.

2

In a large mixing bowl, whisk together the yellow cornmeal, all-purpose flour, baking powder, baking soda, and salt until well combined.

3

In a separate mixing bowl, whisk together the low-fat buttermilk, unsweetened applesauce, honey, and the egg until smooth and uniform.

4

Pour the wet ingredients into the dry ingredients and stir gently with a spatula until just combined. Do not overmix; the batter should be slightly lumpy.

5

Pour the batter into the prepared baking dish or skillet and spread it evenly with the spatula.

6

Bake in the preheated oven for 18-20 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

7

Remove the cornbread from the oven and let it cool in the pan for about 10 minutes. Then slice into 8 even pieces and serve warm.

8

Enjoy your 'Bless Your Heart Low Fat Cornbread' with butter, a drizzle of honey, or on its own!

⚑
Cooking Tip: Take your time with each step for the best results!
1359
cal
37.8g
protein
278.5g
carbs
14.2g
fat

Nutrition Facts

1 serving (644.0g)
Calories
1359
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 3.9 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 196 mg 65%
Sodium 3500 mg 152%
Total Carbohydrate 278.5 g 101%
Dietary Fiber 14.2 g 51%
Total Sugars 62.4 g
Protein 37.8 g 76%
Vitamin D 4.2 mcg 21%
Calcium 334 mg 26%
Iron 11.0 mg 61%
Potassium 812 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.0%%
10.9%%
9.2%%
Fat: 127 cal (9.2%%)
Protein: 151 cal (10.9%%)
Carbs: 1114 cal (80.0%%)