Nutrition Facts for Blackening spice mix

Blackening Spice Mix

Image of Blackening Spice Mix
Nutriscore Rating: 73/100

Elevate your cooking with this bold and versatile Blackening Spice Mix, a dynamic blend of smoky paprika, zesty onion and garlic powders, and a punch of cayenne pepper for the perfect kick. Balanced with earthy dried thyme and oregano, plus a touch of salt and black pepper, this homemade seasoning is a must-have for delivering rich, Cajun-inspired flavors to any dish. Ready in just 5 minutes, it’s perfect for creating a flavorful crust on fish, chicken, or vegetables when pan-seared or grilled. Make a batch today, and keep this spice mix on hand for quick, effortless seasoning that brings restaurant-quality dishes to your table. Store in an airtight container for up to 6 months to enjoy its vibrant flavors anytime!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 tablespoons Paprika
  • 1 tablespoon Onion powder
  • 1 tablespoon Garlic powder
  • 1 teaspoon Cayenne pepper
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a small mixing bowl, combine the paprika, onion powder, garlic powder, cayenne pepper, ground black pepper, dried thyme, dried oregano, and salt.

2

Use a whisk or fork to thoroughly mix all the spices together until well combined.

3

Transfer the blackening spice mix into an airtight container or spice jar for storage.

4

Store in a cool, dark place for up to 6 months to maintain freshness.

5

Use as needed to season your desired protein or vegetables before cooking. For optimal results, apply generously and press the mix onto the surface for a flavorful crust.

⚑
Cooking Tip: Take your time with each step for the best results!
110
cal
4.8g
protein
23.7g
carbs
2.6g
fat

Nutrition Facts

1 serving (41.8g)
Calories
110
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2383 mg 104%
Total Carbohydrate 23.7 g 9%
Dietary Fiber 8.5 g 30%
Total Sugars 1.9 g
Protein 4.8 g 10%
Vitamin D 0.0 mcg 0%
Calcium 105 mg 8%
Iron 5.0 mg 28%
Potassium 550 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.0%%
14.0%%
17.0%%
Fat: 23 cal (17.0%%)
Protein: 19 cal (14.0%%)
Carbs: 94 cal (69.0%%)