Nutrition Facts for Blackcurrant jam

Blackcurrant Jam

Image of Blackcurrant Jam
Nutriscore Rating: 57/100

Capture the essence of summer on your tastebuds with this simple yet irresistible Blackcurrant Jam recipe, perfect for preserving the rich, tart flavors of fresh blackcurrants. Made with just four basic ingredients—plump blackcurrants, granulated sugar, water, and a splash of zesty lemon juice—this homemade jam strikes the perfect balance between sweet and tangy. With a prep-and-cook time of under an hour, you'll be able to indulge in the luscious, glossy spread almost as quickly as you imagine pairing it with freshly baked scones, toast, or even adding it to desserts. Featuring step-by-step techniques for achieving the ideal jam consistency, this recipe is a must-try for beginner and seasoned jam-makers alike. Store your jars of blackcurrant goodness and savor the season all year long! Keywords: Blackcurrant Jam recipe, homemade jam, fruit preserves, tart jam, easy jam recipe.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 1000 grams fresh blackcurrants
  • 1000 grams granulated sugar
  • 250 milliliters water
  • 2 tablespoons lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Rinse the blackcurrants thoroughly in cold water to remove any impurities.

2

Remove the stalks from the blackcurrants by pinching them off with your fingers or using a pair of kitchen scissors.

3

In a large saucepan, combine the blackcurrants and water. Bring the mixture to a gentle boil over medium heat.

4

Reduce the heat to a simmer and cook the blackcurrants for approximately 10 minutes, stirring occasionally, until the berries are soft and have released their juices.

5

Add the granulated sugar to the saucepan and stir well until the sugar is fully dissolved.

6

Increase the heat and bring the mixture to a rapid boil, then add the lemon juice.

7

Boil the jam vigorously for 10-15 minutes, stirring frequently to prevent sticking and burning.

8

To test for setting, place a small plate in the freezer for a few minutes. Drop a small spoonful of jam onto the cold plate and let it sit for a minute. If the jam wrinkles when you push it with your finger, it has reached the setting point.

9

Once the jam has set, remove it from the heat and let it cool for a few minutes.

10

Ladle the warm jam into sterilized jars, leaving about 1 cm of headspace. Seal the jars with lids tightly.

11

For best results, allow the jam to cool completely at room temperature before storing it in the refrigerator.

Cooking Tip: Take your time with each step for the best results!
4446
cal
15.8g
protein
1155.9g
carbs
4.2g
fat

Nutrition Facts

1 serving (2283.6g)
Calories
4446
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 28 mg 1%
Total Carbohydrate 1155.9 g 420%
Dietary Fiber 43.1 g 154%
Total Sugars 1074.4 g
Protein 15.8 g 32%
Vitamin D 0.0 mcg 0%
Calcium 567 mg 44%
Iron 15.4 mg 86%
Potassium 3251 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.9%%
1.3%%
0.8%%
Fat: 37 cal (0.8%%)
Protein: 63 cal (1.3%%)
Carbs: 4623 cal (97.9%%)