Nutrition Facts for Mock baklava kataifi

Mock Baklava Kataifi

Image of Mock Baklava Kataifi
Nutriscore Rating: 50/100

Treat yourself to the irresistible flavors of the Mediterranean with this Mock Baklava Kataifi! A delightful twist on traditional baklava, this recipe uses delicate kataifi pastry (shredded phyllo dough) to create crisp, golden rolls filled with a luscious mixture of finely chopped walnuts, pistachios, warm cinnamon, and brown sugar. Baked to perfection and generously coated with a fragrant honey-lemon syrup, these individual pastry rolls capture all the richness of classic baklava in a playful, hand-held format. Quick to assemble and perfect for sharing, this dessert is ideal for celebrations or simply indulging your sweet tooth. Garnish with extra pistachios for a nutty finish and enjoy a melt-in-your-mouth experience that’s sure to impress!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams Kataifi pastry (shredded phyllo dough)
  • 200 grams Unsalted butter, melted
  • 200 grams Walnuts, finely chopped
  • 100 grams Pistachios, finely chopped
  • 50 grams Brown sugar
  • 1 teaspoon Ground cinnamon
  • 250 ml Honey
  • 150 ml Water
  • 100 grams Granulated sugar
  • 1 tablespoon Lemon juice
  • 1 teaspoon Vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 180Β°C (350Β°F) and grease a 9x13-inch baking dish.

2

Gently separate and loosen the kataifi pastry with your hands to make it fluffy and light.

3

In a bowl, combine the finely chopped walnuts, pistachios, brown sugar, and ground cinnamon.

4

Take a handful of kataifi pastry, flatten it slightly, and place about 1-2 tablespoons of the nut mixture along the edge.

5

Roll the pastry tightly into a cylinder, keeping the filling inside. Place the rolled pastry in the baking dish, seam side down.

6

Repeat with the remaining pastry and nut filling until the baking dish is full.

7

Drizzle the melted butter evenly over the kataifi rolls to ensure all parts are coated.

8

Bake in the preheated oven for 40-45 minutes, or until golden and crispy.

9

While the kataifi is baking, prepare the syrup by combining honey, water, granulated sugar, lemon juice, and vanilla extract in a saucepan.

10

Heat the syrup mixture over medium heat, stirring until the sugar dissolves. Bring to a gentle boil, then reduce heat and simmer for 10 minutes. Remove from heat and let cool slightly.

11

Once the kataifi is golden and crisp, remove it from the oven and immediately pour the syrup evenly over the hot rolls.

12

Allow the dessert to soak up the syrup and cool to room temperature before serving. Optionally garnish with extra chopped pistachios.

⚑
Cooking Tip: Take your time with each step for the best results!
6422
cal
95.0g
protein
765.0g
carbs
369.8g
fat

Nutrition Facts

1 serving (1576.1g)
Calories
6422
% Daily Value*
Total Fat 369.8 g 474%
Saturated Fat 125.7 g 628%
Polyunsaturated Fat 0.0 g
Cholesterol 437 mg 146%
Sodium 1550 mg 67%
Total Carbohydrate 765.0 g 278%
Dietary Fiber 35.5 g 127%
Total Sugars 378.0 g
Protein 95.0 g 190%
Vitamin D 0.0 mcg 0%
Calcium 526 mg 40%
Iron 21.2 mg 118%
Potassium 2649 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.2%%
5.6%%
49.2%%
Fat: 3328 cal (49.2%%)
Protein: 380 cal (5.6%%)
Carbs: 3060 cal (45.2%%)