Nutrition Facts for Blackberry pork chops for grill or whatever

Blackberry Pork Chops for Grill or Whatever

Image of Blackberry Pork Chops for Grill or Whatever
Nutriscore Rating: 69/100

Elevate your next barbecue with these mouthwatering Blackberry Pork Chops, perfect for grilling or cooking on a stovetop grill pan. This recipe features thick, juicy pork chops—bone-in or boneless—glazed with a luscious blackberry-balsamic reduction. Fresh blackberries, sweet honey, and aromatic rosemary come together to create a tangy-sweet glaze that caramelizes beautifully as it cooks, creating a sticky, flavor-packed coating. With a short prep time of just 15 minutes and versatile cooking options, this dish seamlessly blends gourmet flavors with weeknight convenience. Serve these tender pork chops drizzled with extra glaze and a side of fresh blackberries for an unforgettable meal that’s both rustic and refined. Perfect for any season, this blackberry pork chop recipe will be a surefire hit at your next dinner, impressing family and guests alike.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces pork chops (bone-in or boneless)
  • 1.5 cups fresh blackberries
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons honey
  • 1 teaspoon minced garlic
  • 1 teaspoon fresh rosemary (chopped)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the grill to medium-high heat or prepare a grill pan on the stovetop if grilling is not an option.

2

Pat the pork chops dry with paper towels and season both sides generously with salt and black pepper.

3

In a small saucepan over medium heat, combine the blackberries, balsamic vinegar, honey, minced garlic, rosemary, and water. Stir well and bring to a simmer.

4

Let the blackberry mixture cook for 5-7 minutes, occasionally stirring and gently mashing the blackberries with the back of a spoon. Once the mixture is thickened and reduced slightly, remove from heat and set it aside.

5

Brush the pork chops generously with olive oil on both sides to prevent sticking.

6

Place the pork chops on the preheated grill or grill pan. Cook for 4-5 minutes per side for boneless pork chops, or 6-7 minutes per side for bone-in pork chops, depending on thickness. The internal temperature should reach 145°F (63°C).

7

During the last 2 minutes of cooking, brush a layer of the prepared blackberry glaze over the top of the pork chops, allowing it to caramelize slightly.

8

Remove the pork chops from the grill and let them rest for 3-5 minutes to retain their juices.

9

Serve the pork chops warm, drizzled with extra blackberry glaze. Optional: garnish with additional fresh blackberries or a sprig of rosemary.

Cooking Tip: Take your time with each step for the best results!
1549
cal
115.6g
protein
62.4g
carbs
85.2g
fat

Nutrition Facts

1 serving (1038.0g)
Calories
1549
% Daily Value*
Total Fat 85.2 g 109%
Saturated Fat 24.4 g 122%
Polyunsaturated Fat 2.7 g
Cholesterol 300 mg 100%
Sodium 2710 mg 118%
Total Carbohydrate 62.4 g 23%
Dietary Fiber 11.8 g 42%
Total Sugars 49.8 g
Protein 115.6 g 231%
Vitamin D 0.0 mcg 0%
Calcium 167 mg 13%
Iron 6.0 mg 33%
Potassium 1908 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
31.3%%
51.9%%
Fat: 766 cal (51.9%%)
Protein: 462 cal (31.3%%)
Carbs: 249 cal (16.9%%)