Nutrition Facts for Blackberry basil iced tea

Blackberry Basil Iced Tea

Image of Blackberry Basil Iced Tea
Nutriscore Rating: 74/100

Quench your thirst with a refreshing twist on a classic summer beverage—Blackberry Basil Iced Tea. This vibrant drink combines the bold, fruity sweetness of juicy blackberries with the fragrant, herbaceous notes of fresh basil, creating a perfect balance of flavors. A simple homemade blackberry syrup elevates this tea, while a splash of zesty lemon juice enlivens every sip. Steeped with black tea for a robust base, this iced tea is a harmonious blend of sweet, tangy, and earthy flavors. Serve it over ice and garnish with extra blackberries and basil for an impressive presentation. Perfect for summer gatherings, picnics, or a relaxing afternoon at home, this Blackberry Basil Iced Tea will quickly become your go-to refreshment.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup blackberries
  • 2 tablespoons granulated sugar
  • 6 cups water
  • 4 black tea bags
  • 10 fresh basil leaves
  • 2 tablespoons lemon juice
  • 2 cups ice cubes
  • 1 as needed additional blackberries and basil (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small saucepan, combine 1 cup of blackberries, 2 tablespoons of granulated sugar, and 1/2 cup of water. Heat the mixture over medium heat, stirring occasionally, until the blackberries break down and the sugar dissolves (about 5-7 minutes).

2

Remove the mixture from the heat and strain through a fine-mesh sieve into a bowl, pressing the berries to extract all the juice. Discard the solids and set the blackberry syrup aside to cool.

3

In a medium saucepan, bring 5 1/2 cups of water to a boil. Remove from heat and add 4 black tea bags and 10 fresh basil leaves. Let steep for 5 minutes.

4

After 5 minutes, remove the tea bags and basil leaves and allow the tea to cool to room temperature.

5

Once the tea has cooled, combine the brewed tea, prepared blackberry syrup, and 2 tablespoons of lemon juice in a large pitcher. Stir well to combine.

6

Fill glasses with ice cubes and pour the tea over the ice. Garnish with additional blackberries and basil leaves if desired.

7

Serve immediately and enjoy this refreshing Blackberry Basil Iced Tea!

Cooking Tip: Take your time with each step for the best results!
369
cal
19.6g
protein
67.1g
carbs
4.5g
fat

Nutrition Facts

1 serving (2633.0g)
Calories
369
% Daily Value*
Total Fat 4.5 g 6%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.4 g
Cholesterol 0 mg 0%
Sodium 46 mg 2%
Total Carbohydrate 67.1 g 24%
Dietary Fiber 29.3 g 105%
Total Sugars 38.0 g
Protein 19.6 g 39%
Vitamin D 0.0 mcg 0%
Calcium 801 mg 62%
Iron 17.6 mg 98%
Potassium 2036 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.3%%
20.2%%
10.5%%
Fat: 40 cal (10.5%%)
Protein: 78 cal (20.2%%)
Carbs: 268 cal (69.3%%)