Elevate your weeknight dinner game with this Black Pepper Beef and Asparagus Stir Fry, a quick and flavorful dish that celebrates tender beef sirloin, crisp asparagus, and bold, peppery seasoning. Perfectly seared beef and fresh vegetables come together in a glossy soy- and oyster-based sauce infused with the warmth of freshly ground black pepper, garlic, and a hint of sesame oil. Ready in just 25 minutes, this stir fry is ideal for busy schedules, offering a wholesome, protein-packed meal that pairs beautifully with steamed rice or noodles. With its vibrant colors, rich aromas, and simple technique, this dish is a must-try for anyone looking to master the art of stir frying while enjoying a restaurant-quality meal at home.
In a small bowl, whisk together soy sauce, oyster sauce, freshly ground black pepper, sugar, and sesame oil to form the sauce. Set aside.
In a separate bowl, combine cornstarch and water to create a slurry. Set aside.
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
Add the sliced beef to the pan and stir fry for 2-3 minutes until just browned. Remove the beef from the pan and set aside.
Add the remaining 1 tablespoon of vegetable oil to the pan, followed by the minced garlic. Stir fry for 30 seconds until fragrant.
Add the asparagus to the pan and stir fry for 2-3 minutes, or until crisp-tender.
Return the cooked beef to the pan and pour in the prepared sauce. Toss everything together, ensuring the beef and asparagus are evenly coated.
Stir in the cornstarch slurry and cook for an additional 1-2 minutes, stirring until the sauce thickens.
Remove from heat and serve hot over steamed rice or noodles.
Calories |
1690 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 109.5 g | 140% | |
| Saturated Fat | 33.2 g | 166% | |
| Polyunsaturated Fat | 22.7 g | ||
| Cholesterol | 318 mg | 106% | |
| Sodium | 2885 mg | 125% | |
| Total Carbohydrate | 40.4 g | 15% | |
| Dietary Fiber | 11.6 g | 41% | |
| Total Sugars | 13.1 g | ||
| Protein | 133.8 g | 268% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 219 mg | 17% | |
| Iron | 23.2 mg | 129% | |
| Potassium | 2691 mg | 57% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.