Nutrition Facts for Black pepper and parm cheesy popcorn
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Black Pepper and Parm Cheesy Popcorn

Image of Black Pepper and Parm Cheesy Popcorn
Nutriscore Rating: 43/100

Elevate your snack game with this irresistible Black Pepper and Parm Cheesy Popcorn! Perfectly popped kernels are coated in a luscious drizzle of melted butter and topped with freshly grated Parmesan cheese, a hint of salt, and a generous kick of freshly ground black pepper for a bold, savory twist. Ready in just 15 minutes, this easy-to-make recipe is ideal for movie nights, parties, or anytime you’re craving something crunchy, cheesy, and bursting with flavor. Each bite delivers a satisfying combination of creamy, peppery, and salty goodness that will keep you coming back for more. Simple, flavorful, and utterly addictive—this Parmesan popcorn is a must-try snack!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 0.5 cup Popcorn kernels
  • 2 tablespoons Vegetable oil or coconut oil
  • 3 tablespoons Unsalted butter
  • 0.5 cup Freshly grated Parmesan cheese
  • 1 teaspoon Freshly ground black pepper
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat 2 tablespoons of vegetable oil or coconut oil in a large, heavy-bottomed pot over medium heat. Add 2 or 3 popcorn kernels to the pot and cover with a lid.

2

Once the test kernels pop, quickly remove them and add the 1/2 cup of popcorn kernels to the pot. Cover the pot with the lid, leaving it slightly ajar to let steam escape.

3

Shake the pot gently while the popcorn pops, about 2-3 minutes, until popping slows to 1-2 seconds between pops. Immediately remove the pot from heat.

4

Melt 3 tablespoons of unsalted butter in a small saucepan or microwave-safe bowl.

5

Drizzle the melted butter over the warm popcorn, and toss to coat evenly.

6

Add 1/2 cup of freshly grated Parmesan cheese, 1 teaspoon of freshly ground black pepper, and 1/2 teaspoon of salt to the popcorn. Toss thoroughly to combine.

7

Taste and adjust seasonings as needed. Serve immediately and enjoy your Black Pepper and Parm Cheesy Popcorn!

Cooking Tip: Take your time with each step for the best results!
341
cal
14.1g
protein
15.5g
carbs
25.2g
fat

Nutrition Facts

1 serving (68.8g)
Calories
341
% Daily Value*
Total Fat 25.2 g 32%
Saturated Fat 12.2 g 61%
Polyunsaturated Fat 0.0 g
Cholesterol 48 mg 16%
Sodium 720 mg 31%
Total Carbohydrate 15.5 g 6%
Dietary Fiber 2.6 g 9%
Total Sugars 0.2 g
Protein 14.1 g 28%
Vitamin D 0.4 mcg 2%
Calcium 350 mg 27%
Iron 0.6 mg 3%
Potassium 77 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.0%%
16.3%%
65.7%%
Fat: 908 cal (65.7%%)
Protein: 225 cal (16.3%%)
Carbs: 248 cal (18.0%%)