Nutrition Facts for Black pepper and parm cheesy popcorn

Black Pepper and Parm Cheesy Popcorn

Image of Black Pepper and Parm Cheesy Popcorn
Nutriscore Rating: 42/100

Elevate your snack game with this irresistible Black Pepper and Parm Cheesy Popcorn! Perfectly popped kernels are coated in a luscious drizzle of melted butter and topped with freshly grated Parmesan cheese, a hint of salt, and a generous kick of freshly ground black pepper for a bold, savory twist. Ready in just 15 minutes, this easy-to-make recipe is ideal for movie nights, parties, or anytime you’re craving something crunchy, cheesy, and bursting with flavor. Each bite delivers a satisfying combination of creamy, peppery, and salty goodness that will keep you coming back for more. Simple, flavorful, and utterly addictiveβ€”this Parmesan popcorn is a must-try snack!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 0.5 cup Popcorn kernels
  • 2 tablespoons Vegetable oil or coconut oil
  • 3 tablespoons Unsalted butter
  • 0.5 cup Freshly grated Parmesan cheese
  • 1 teaspoon Freshly ground black pepper
  • 0.5 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Heat 2 tablespoons of vegetable oil or coconut oil in a large, heavy-bottomed pot over medium heat. Add 2 or 3 popcorn kernels to the pot and cover with a lid.

2

Once the test kernels pop, quickly remove them and add the 1/2 cup of popcorn kernels to the pot. Cover the pot with the lid, leaving it slightly ajar to let steam escape.

3

Shake the pot gently while the popcorn pops, about 2-3 minutes, until popping slows to 1-2 seconds between pops. Immediately remove the pot from heat.

4

Melt 3 tablespoons of unsalted butter in a small saucepan or microwave-safe bowl.

5

Drizzle the melted butter over the warm popcorn, and toss to coat evenly.

6

Add 1/2 cup of freshly grated Parmesan cheese, 1 teaspoon of freshly ground black pepper, and 1/2 teaspoon of salt to the popcorn. Toss thoroughly to combine.

7

Taste and adjust seasonings as needed. Serve immediately and enjoy your Black Pepper and Parm Cheesy Popcorn!

⚑
Cooking Tip: Take your time with each step for the best results!
1248
cal
51.8g
protein
43.2g
carbs
99.7g
fat

Nutrition Facts

1 serving (244.3g)
Calories
1248
% Daily Value*
Total Fat 99.7 g 128%
Saturated Fat 46.7 g 234%
Polyunsaturated Fat 0.0 g
Cholesterol 188 mg 63%
Sodium 2999 mg 130%
Total Carbohydrate 43.2 g 16%
Dietary Fiber 8.2 g 29%
Total Sugars 0.5 g
Protein 51.8 g 104%
Vitamin D 1.2 mcg 6%
Calcium 1336 mg 103%
Iron 1.8 mg 10%
Potassium 368 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
16.2%%
70.2%%
Fat: 897 cal (70.2%%)
Protein: 207 cal (16.2%%)
Carbs: 172 cal (13.5%%)