Nutrition Facts for Black forest oatmeal chocolate cherry
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Black Forest Oatmeal Chocolate Cherry

Image of Black Forest Oatmeal Chocolate Cherry
Nutriscore Rating: 72/100

Indulge in a breakfast that's both decadent and wholesome with this Black Forest Oatmeal Chocolate Cherry recipe. Inspired by the classic Black Forest dessert, this creamy oatmeal combines rich cocoa, melty dark chocolate chips, and juicy cherries for a flavor-packed start to your day. Sweetened naturally with honey or maple syrup and enhanced with optional chia seeds for added nutrition, this dish is as nourishing as it is delicious. In just 15 minutes, you can whip up this comforting bowl of chocolate-cherry goodness, topped with shaved chocolate and a drizzle of cherry juice for a truly indulgent finish. Perfect for cozy mornings, this recipe delivers the ultimate balance of sweetness, heartiness, and a touch of elegance.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup old-fashioned rolled oats
  • 1.25 cups milk (dairy or non-dairy)
  • 0.25 cup water
  • 1 tablespoon cocoa powder
  • 1 tablespoon honey or maple syrup
  • 0.5 teaspoon vanilla extract
  • 2 tablespoons dark chocolate chips
  • 0.5 cup fresh or frozen cherries (pitted and halved)
  • 1 teaspoon chia seeds (optional, for added texture and nutrition)
  • 1 teaspoon shaved chocolate (optional, for garnish)
  • 1 tablespoon cherry or cranberry juice (optional, for drizzling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, combine the rolled oats, milk, water, and cocoa powder. Stir well to incorporate the cocoa powder evenly.

2

Place the saucepan over medium heat and bring the mixture to a gentle simmer. Stir occasionally to prevent sticking.

3

Once the mixture begins to thicken, reduce the heat to low and allow it to cook for 5-7 minutes, stirring frequently, until the oats reach your desired consistency.

4

Stir in the honey or maple syrup and vanilla extract. Adjust the sweetness to your liking.

5

Remove the oatmeal from heat and gently fold in the dark chocolate chips, allowing them to melt slightly for a rich chocolatey swirl.

6

Divide the oatmeal between two serving bowls. Top each bowl with fresh or frozen cherries and chia seeds (if using).

7

For an extra touch of indulgence, garnish with shaved chocolate and a drizzle of cherry or cranberry juice, if desired.

8

Serve warm and enjoy your decadent Black Forest Oatmeal Chocolate Cherry!

Cooking Tip: Take your time with each step for the best results!
366
cal
11.8g
protein
57.9g
carbs
11.8g
fat

Nutrition Facts

1 serving (295.2g)
Calories
366
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 5.3 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 68 mg 3%
Total Carbohydrate 57.9 g 21%
Dietary Fiber 7.1 g 25%
Total Sugars 26.9 g
Protein 11.8 g 24%
Vitamin D 1.9 mcg 10%
Calcium 224 mg 17%
Iron 3.0 mg 16%
Potassium 532 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.0%%
12.4%%
27.6%%
Fat: 212 cal (27.6%%)
Protein: 95 cal (12.4%%)
Carbs: 462 cal (60.0%%)