Black Bean Guacamole
Elevate your appetizer game with this bold and flavorful Black Bean Guacamole! This vibrant twist on classic guacamole combines creamy avocados, zesty lime juice, and the perfect kick of spice from fresh jalapeño, all balanced beautifully with the hearty addition of black beans. Packed with colorful cherry tomatoes, red onion, and fresh cilantro, this quick and easy dip comes together in just 15 minutes, making it a crowd-pleasing favorite for parties, taco nights, or as a healthy snack. Seasoned with a hint of cumin and black pepper, this black bean guacamole pairs wonderfully with tortilla chips, veggie sticks, or as a topping for tacos and sandwiches. Perfectly fresh and satisfying, it’s a must-try recipe for anyone looking to elevate their guacamole game!
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Recipe Information
Ingredients
- 3 large avocados
- 1 large lime
- 0.5 piece small red onion
- 1 piece small jalapeño
- 1 cup black beans
- 0.25 cup fresh cilantro
- 0.5 cup cherry tomatoes
- 0.5 teaspoon salt
- 0.25 teaspoon ground cumin
- 0.25 teaspoon black pepper
Instructions
Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized bowl.
Juice the lime and pour it over the avocados to prevent browning and add flavor.
Mash the avocados with a fork or potato masher until smooth but with some small chunks for texture.
Finely dice the red onion and jalapeño, and add them to the bowl. For less spice, remove the jalapeño seeds.
Rinse and drain the black beans, then gently fold them into the mashed avocado mixture.
Roughly chop the cilantro and halve or quarter the cherry tomatoes. Add both to the mixture.
Season with salt, ground cumin, and black pepper. Adjust seasoning to taste.
Mix everything together until evenly combined. Serve immediately with tortilla chips, veggies, or as a topping for tacos or sandwiches.
Nutrition Facts
Calories |
196 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.1 g | 19% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 265 mg | 12% | |
| Total Carbohydrate | 15.2 g | 6% | |
| Dietary Fiber | 9.0 g | 32% | |
| Total Sugars | 1.3 g | ||
| Protein | 4.0 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 36 mg | 3% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 538 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
