Nutrition Facts for Bifteki

Bifteki

Image of Bifteki
Nutriscore Rating: 60/100

Transport your taste buds to the vibrant shores of Greece with this flavorful Bifteki recipe, a classic Greek dish that combines the bold essence of Mediterranean seasonings with the savory richness of ground beef and pork. Infused with aromatic parsley, fresh mint, and garlic, these tender meat patties are elevated further with a hint of oregano and perfectly crisped in olive oil for a golden-brown finish. Quick to prepare in just 35 minutes, Bifteki is ideal for busy weeknights or weekend gatherings. Serve these juicy patties alongside warm pita bread, a refreshing Greek salad, or your favorite tzatziki for an authentic and satisfying meal. Whether you're hosting a dinner party or simply craving Mediterranean comfort food, this Bifteki recipe is sure to be a crowd-pleaser.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Ground beef
  • 250 grams Ground pork
  • 1 medium, finely chopped Onion
  • 2 minced Garlic cloves
  • 2 tablespoons, chopped Fresh parsley
  • 1 tablespoon, chopped Fresh mint
  • 1 large, beaten Egg
  • 50 grams Breadcrumbs
  • 1 teaspoon, dried Oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the ground beef and ground pork.

2

Add the finely chopped onion, minced garlic, chopped fresh parsley, and chopped fresh mint to the meat mixture.

3

Stir in the beaten egg, breadcrumbs, dried oregano, salt, and black pepper, making sure all ingredients are well incorporated.

4

Using your hands or a spoon, mix the ingredients thoroughly until you achieve a uniform mixture. Do not over-mix, as this can make the patties tough.

5

Divide the mixture into 8 equal portions and shape each into a patty approximately 1 to 1.5 centimeters thick.

6

Heat the olive oil in a large frying pan over medium heat.

7

Once the oil is hot, add the patties to the pan, ensuring they do not overcrowd. You may need to cook them in batches.

8

Cook the patties for about 6-7 minutes on each side or until they are fully cooked through and have a nice golden brown crust.

9

Once cooked, remove the patties from the pan and allow them to rest for a few minutes on a paper towel to drain any excess oil.

10

Serve the bifteki warm, accompanied by pita bread, a Greek salad, or your preferred side.

Cooking Tip: Take your time with each step for the best results!
2610
cal
156.7g
protein
60.1g
carbs
193.5g
fat

Nutrition Facts

1 serving (1079.4g)
Calories
2610
% Daily Value*
Total Fat 193.5 g 248%
Saturated Fat 63.9 g 320%
Polyunsaturated Fat 5.9 g
Cholesterol 798 mg 266%
Sodium 3772 mg 164%
Total Carbohydrate 60.1 g 22%
Dietary Fiber 6.0 g 21%
Total Sugars 10.9 g
Protein 156.7 g 313%
Vitamin D 1.3 mcg 7%
Calcium 328 mg 25%
Iron 18.6 mg 103%
Potassium 1715 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
24.0%%
66.8%%
Fat: 1741 cal (66.8%%)
Protein: 626 cal (24.0%%)
Carbs: 240 cal (9.2%%)