Nutrition Facts for Better baked oatmeal

Better Baked Oatmeal

Image of Better Baked Oatmeal
Nutriscore Rating: 60/100

Start your morning right with this wholesome and customizable recipe for Better Baked Oatmeal—a breakfast staple that’s as delicious as it is nourishing. Made with hearty rolled oats, naturally sweetened with maple syrup, and enriched with milk, eggs, and a touch of vanilla, this baked oatmeal boasts a soft, comforting texture with a hint of warm cinnamon spice. Packed with your favorite mix-ins like fresh fruits, crunchy nuts, or even a touch of chocolate, it’s a versatile recipe perfect for meal prep or feeding a crowd. Ready in just 10 minutes of prep time and baked to golden perfection, this easy, one-dish breakfast is ideal for busy mornings or leisurely weekend brunches. Serve warm with a drizzle of maple syrup or a dollop of yogurt for a cozy and satisfying start to your day.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Rolled oats
  • 2 cups Milk (dairy or plant-based)
  • 2 Eggs
  • 1/3 cup Maple syrup
  • 1 teaspoon Baking powder
  • 1 teaspoon Ground cinnamon
  • 1/4 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 3 tablespoons Unsalted butter (melted and cooled)
  • 1 cup Chopped fruits (e.g., bananas, berries, or apples)
  • 1/2 cup Chopped nuts or seeds (optional)
  • 1/4 cup Chocolate chips or raisins (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 375°F (190°C) and grease a 9x9-inch baking dish or a similar-sized casserole dish.

2

In a large mixing bowl, combine the rolled oats, baking powder, ground cinnamon, and salt. Mix well to evenly distribute the dry ingredients.

3

In a separate medium bowl, whisk together the milk, eggs, maple syrup, vanilla extract, and melted butter until fully combined.

4

Pour the wet ingredients into the bowl of dry ingredients and stir until just combined. Be careful not to overmix.

5

Gently fold in the chopped fruits, nuts or seeds, and any other optional mix-ins like chocolate chips or raisins.

6

Pour the oatmeal mixture into the prepared baking dish, spreading it evenly to ensure an even bake.

7

Bake in the preheated oven for 35–40 minutes, or until the top is set and lightly golden brown.

8

Remove the baked oatmeal from the oven and allow it to cool for 5–10 minutes before serving.

9

Serve warm as is, or drizzle with extra maple syrup, yogurt, or milk as desired.

Cooking Tip: Take your time with each step for the best results!
1934
cal
51.8g
protein
204.2g
carbs
110.2g
fat

Nutrition Facts

1 serving (407.2g)
Calories
1934
% Daily Value*
Total Fat 110.2 g 141%
Saturated Fat 32.2 g 161%
Polyunsaturated Fat 0.0 g
Cholesterol 94 mg 31%
Sodium 13 mg 1%
Total Carbohydrate 204.2 g 74%
Dietary Fiber 30.6 g 109%
Total Sugars 74.7 g
Protein 51.8 g 104%
Vitamin D 0.0 mcg 0%
Calcium 243 mg 19%
Iron 11.9 mg 66%
Potassium 1515 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.5%%
10.3%%
49.2%%
Fat: 991 cal (49.2%%)
Protein: 207 cal (10.3%%)
Carbs: 816 cal (40.5%%)