Nutrition Facts for Chiles en nogada no egg batter

Chiles En Nogada No Egg Batter

Image of Chiles En Nogada No Egg Batter
Nutriscore Rating: 74/100

Experience the vibrant flavors of Mexico with this lighter take on the classic *Chiles en Nogada*, featuring no egg batter for a fresher, simpler preparation. This iconic dish combines flame-roasted poblano peppers stuffed with a savory-sweet filling of ground beef, pork, dried fruits, almonds, and aromatic spices like cinnamon and cloves. Topped with a luxuriously creamy walnut sauce and garnished with bright pomegranate seeds and fresh parsley, it’s a stunning celebration of balance and color. Perfect for holidays or special occasions, this version skips the traditional fried coating, letting the bold, natural ingredients shine through. A feast for both the eyes and the palate, this dish is also easily adaptable for vegetarian or dairy-free options!

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Recipe Information

⏱️
Prep Time
40 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

20 items
  • 6 whole Poblano peppers
  • 250 grams Ground beef
  • 250 grams Ground pork
  • 1 medium, finely chopped White onion
  • 2 minced Garlic cloves
  • 2 medium, finely chopped Ripe tomato
  • 50 grams, finely chopped Dried fruits (raisins, apricots, or prunes)
  • 30 grams, blanched and chopped Almonds
  • 1 peeled and diced Green apple
  • 1 Cinnamon stick
  • 0.25 teaspoons Ground cloves
  • 1 teaspoon, or to taste Salt
  • 0.5 teaspoons Black pepper
  • 200 grams, soaked in water or milk Walnuts
  • 1 cup Milk (or plant-based milk for vegan option)
  • 50 grams Queso fresco (optional)
  • 1 teaspoon, or to taste Sugar
  • 50 grams Pomegranate seeds
  • 1 bunch, chopped for garnish Fresh parsley
  • 2 tablespoons Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Roast the poblano peppers over an open flame, turning them frequently until the skins are charred and blistered. Place them in a plastic bag or cover them with a clean kitchen towel to steam for 10 minutes, then peel off the skins. Make a small slit near the top of each pepper and carefully remove the seeds while keeping the peppers intact.

2

Heat the vegetable oil in a large skillet over medium heat. Add the onions and garlic, cooking until softened and fragrant, about 3-4 minutes.

3

Add the ground beef and pork to the skillet, breaking it up with a wooden spoon. Cook until browned, about 8-10 minutes.

4

Stir in the tomatoes, dried fruits, almonds, green apple, cinnamon stick, ground cloves, salt, and black pepper. Simmer the mixture for 10-12 minutes until the flavors meld and the filling is slightly moist but not too wet. Remove the cinnamon stick and set the filling aside to cool.

5

In a blender, combine the soaked walnuts, milk, queso fresco (if using), and sugar. Blend until smooth and creamy. Adjust the consistency with more milk if necessary and season with a pinch of salt to taste. Set the walnut sauce aside.

6

Carefully stuff each poblano pepper with the cooled meat filling, being gentle to avoid tearing the peppers.

7

To serve, plate a stuffed poblano pepper, drizzle generously with the walnut sauce, and garnish with pomegranate seeds and chopped parsley. Serve at room temperature or slightly warm.

⚑
Cooking Tip: Take your time with each step for the best results!
3846
cal
169.8g
protein
190.3g
carbs
285.7g
fat

Nutrition Facts

1 serving (2366.5g)
Calories
3846
% Daily Value*
Total Fat 285.7 g 366%
Saturated Fat 63.4 g 317%
Polyunsaturated Fat 111.2 g
Cholesterol 450 mg 150%
Sodium 3284 mg 143%
Total Carbohydrate 190.3 g 69%
Dietary Fiber 46.7 g 167%
Total Sugars 117.0 g
Protein 169.8 g 340%
Vitamin D 3.0 mcg 15%
Calcium 1229 mg 95%
Iron 22.4 mg 124%
Potassium 5487 mg 117%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
16.9%%
64.1%%
Fat: 2571 cal (64.1%%)
Protein: 679 cal (16.9%%)
Carbs: 761 cal (19.0%%)