Nutrition Facts for Beef stir fry noodles

Beef Stir Fry Noodles

Image of Beef Stir Fry Noodles
Nutriscore Rating: 71/100

Experience bold flavors and vibrant textures with this irresistible Beef Stir Fry Noodles recipe—a perfect weeknight dinner bursting with Asian-inspired goodness. Tender, marinated beef pairs seamlessly with savory soy and oyster sauces, while sautéed garlic and ginger infuse a delightfully aromatic base. Crisp vegetables like broccoli, bell peppers, and carrots add a nutritious pop of color, complemented by chewy egg noodles for a comforting yet dynamic dish. Finished with spring onions and sesame seeds, this stir fry is quick to prepare, taking just 35 minutes from start to finish, and serves four hearty portions. Ideal for fans of quick stir-fry recipes or noodle-based dishes, this meal is both flavorful and easy to make, promising a restaurant-quality experience right in your own kitchen.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 450 grams beef sirloin, thinly sliced
  • 60 ml soy sauce
  • 30 ml oyster sauce
  • 15 ml sesame oil
  • 15 grams cornstarch
  • 30 ml vegetable oil
  • 3 garlic cloves, minced
  • 1 tablespoon ginger, grated
  • 1 red bell pepper, sliced
  • 200 grams broccoli florets
  • 1 carrot, julienned
  • 3 spring onions, chopped
  • 400 grams egg noodles
  • 1 tablespoon sesame seeds
  • 1 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by marinating the beef. In a bowl, combine soy sauce, oyster sauce, sesame oil, cornstarch, and black pepper. Add the sliced beef into the mixture and toss to coat. Let it marinate for at least 15 minutes.

2

While the beef is marinating, cook the egg noodles according to package instructions. Drain and set aside.

3

Heat half of the vegetable oil in a large wok or pan over medium-high heat. Add the marinated beef in batches and stir-fry until it is browned and cooked through, about 3-4 minutes per batch. Remove the beef and set it aside.

4

In the same wok, add the remaining oil. Stir-fry the minced garlic and grated ginger for about 30 seconds or until fragrant.

5

Add the sliced red bell pepper, broccoli florets, and julienned carrot to the wok. Stir-fry the vegetables for 3-4 minutes until they are tender-crisp.

6

Return the cooked beef to the wok and add the cooked egg noodles. Toss everything together to combine and heat through.

7

Sprinkle the chopped spring onions and sesame seeds over the stir fry.

8

Serve immediately, enjoy your delicious beef stir fry noodles!

Cooking Tip: Take your time with each step for the best results!
2355
cal
154.3g
protein
157.5g
carbs
122.5g
fat

Nutrition Facts

1 serving (1490.4g)
Calories
2355
% Daily Value*
Total Fat 122.5 g 157%
Saturated Fat 35.4 g 177%
Polyunsaturated Fat 25.1 g
Cholesterol 431 mg 144%
Sodium 3665 mg 159%
Total Carbohydrate 157.5 g 57%
Dietary Fiber 18.8 g 67%
Total Sugars 14.5 g
Protein 154.3 g 309%
Vitamin D 0.0 mcg 0%
Calcium 341 mg 26%
Iron 23.5 mg 131%
Potassium 2694 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
26.3%%
46.9%%
Fat: 1102 cal (46.9%%)
Protein: 617 cal (26.3%%)
Carbs: 630 cal (26.8%%)