Nutrition Facts for Beef stir-fry noodles

Beef Stir-Fry Noodles

Image of Beef Stir-Fry Noodles
Nutriscore Rating: 73/100

Whip up a quick and flavorful dinner with this Beef Stir-Fry Noodles recipe, a perfect one-pan meal bursting with color and taste! Juicy strips of marinated beef sirloin are stir-fried to perfection and tossed with crisp, vibrant vegetables like bell peppers, broccoli, and carrots, all brought together with a savory blend of soy sauce, oyster sauce, and a hint of spice from chili flakes. Complemented by chewy egg noodles, this dish is a harmony of textures and umami flavors, ready in just 30 minutes. Perfect for busy weeknights, this restaurant-quality stir-fry is not only easy to make but also endlessly customizableβ€”swap in your favorite veggies for a personal touch. Serve it hot, garnished with fresh spring onions, and enjoy a satisfying and wholesome meal the whole family will love! Keywords: beef stir-fry noodles, quick stir-fry, easy weeknight dinner, Asian-inspired recipe, one-pan meal, vibrant vegetables, savory sauce.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 300 grams Beef sirloin
  • 4 tablespoons Soy sauce
  • 2 tablespoons Oyster sauce
  • 1 tablespoon Cornstarch
  • 3 tablespoons Cooking oil
  • 2 units Garlic cloves
  • 1 inch Ginger
  • 1 unit Bell pepper
  • 200 grams Broccoli florets
  • 1 unit Carrot
  • 3 units Spring onions
  • 0.5 teaspoons Chili flakes
  • 250 grams Egg noodles
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Slice the beef sirloin into thin strips and place them in a bowl. Add 2 tablespoons of soy sauce and cornstarch, mixing well to coat the beef. Set aside to marinate for 10 minutes.

2

Cook the egg noodles according to the package instructions. Drain them and set aside.

3

While the beef is marinating, prepare the vegetables. Mince the garlic and ginger, slice the bell pepper into thin strips, cut the carrot into matchsticks, and chop the spring onions into 1-inch pieces.

4

In a small bowl, combine the remaining 2 tablespoons of soy sauce, oyster sauce, chili flakes, and 2 tablespoons of water. Stir well and set aside.

5

Heat 2 tablespoons of cooking oil in a large frying pan or wok over medium-high heat. Add the beef strips and stir-fry them quickly for about 2-3 minutes until browned. Remove the beef from the pan and set aside.

6

In the same pan, add the remaining 1 tablespoon of cooking oil. Add the garlic and ginger, stirring constantly for 30 seconds until fragrant.

7

Add the bell pepper, broccoli florets, and carrots to the pan. Stir-fry the vegetables for 3-4 minutes until they are slightly tender yet still crisp.

8

Return the beef to the pan, followed by the cooked noodles. Pour the sauce mixture over the noodles and beef, tossing everything to coat evenly.

9

Add the spring onions and continue to stir-fry for another 2 minutes, until everything is well combined and heated through.

10

Serve the beef stir-fry noodles hot, garnished with extra chili flakes or chopped spring onions if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1662
cal
107.9g
protein
105.7g
carbs
93.0g
fat

Nutrition Facts

1 serving (1170.5g)
Calories
1662
% Daily Value*
Total Fat 93.0 g 119%
Saturated Fat 25.1 g 126%
Polyunsaturated Fat 0.2 g
Cholesterol 341 mg 114%
Sodium 3485 mg 152%
Total Carbohydrate 105.7 g 38%
Dietary Fiber 14.3 g 51%
Total Sugars 10.2 g
Protein 107.9 g 216%
Vitamin D 0.0 mcg 0%
Calcium 304 mg 23%
Iron 16.5 mg 92%
Potassium 2046 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.0%%
25.5%%
49.5%%
Fat: 837 cal (49.5%%)
Protein: 431 cal (25.5%%)
Carbs: 422 cal (25.0%%)