Nutrition Facts for Beef soft shell taco

Beef Soft Shell Taco

Image of Beef Soft Shell Taco
Nutriscore Rating: 61/100

Get ready to elevate taco night with these irresistible Beef Soft Shell Tacos—a perfect balance of bold flavors and satisfying textures! Featuring seasoned ground beef infused with taco seasoning and garlic, nestled in warm, tender flour tortillas, this recipe is a crowd-pleaser for any occasion. Fresh toppings like shredded lettuce, diced tomatoes, and creamy sour cream add vibrant color and crispness, while cheddar cheese and salsa bring a deliciously zesty twist. Quick to prepare in just 35 minutes, this recipe is ideal for busy weeknight dinners or festive gatherings. Serve these tacos with a sprinkle of chopped cilantro for a fresh, tangy finish, and watch them disappear from the table! Keywords: beef taco recipe, soft shell tacos, ground beef tacos, easy taco dinner.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons olive oil
  • 500 grams ground beef
  • 1 medium onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 2 tablespoons taco seasoning
  • 1/4 cup water
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8 pieces flour tortillas
  • 2 cups shredded lettuce
  • 1 cup cheddar cheese, shredded
  • 1 large tomato, diced
  • 1/2 cup sour cream
  • 1/2 cup salsa
  • 1/4 cup cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the finely chopped onion and sauté until translucent, about 3-4 minutes.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned, about 7-8 minutes.

5

Drain any excess fat from the skillet.

6

Sprinkle the taco seasoning evenly over the beef and pour in the water. Stir well to combine.

7

Reduce the heat to low and simmer for 5 minutes, stirring occasionally, until the beef is well-coated and the water has mostly evaporated.

8

Season with salt and black pepper to taste.

9

Warm the flour tortillas according to package instructions, either in the microwave or on a hot griddle.

10

To assemble each taco, spoon a generous amount of the beef mixture onto a warm tortilla.

11

Top with shredded lettuce, cheddar cheese, diced tomato, a dollop of sour cream, a spoonful of salsa, and a sprinkle of fresh cilantro.

12

Fold the tortilla over the fillings to create a taco shape and serve immediately.

Cooking Tip: Take your time with each step for the best results!
3027
cal
138.9g
protein
197.8g
carbs
197.1g
fat

Nutrition Facts

1 serving (1701.1g)
Calories
3027
% Daily Value*
Total Fat 197.1 g 253%
Saturated Fat 91.2 g 456%
Polyunsaturated Fat 2.8 g
Cholesterol 532 mg 177%
Sodium 7958 mg 346%
Total Carbohydrate 197.8 g 72%
Dietary Fiber 20.0 g 71%
Total Sugars 23.7 g
Protein 138.9 g 278%
Vitamin D 0.6 mcg 3%
Calcium 1671 mg 129%
Iron 23.0 mg 128%
Potassium 2588 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
17.8%%
56.8%%
Fat: 1773 cal (56.8%%)
Protein: 555 cal (17.8%%)
Carbs: 791 cal (25.4%%)