Nutrition Facts for Bbq baby back ribs

BBQ Baby Back Ribs

Image of BBQ Baby Back Ribs
Nutriscore Rating: 55/100

Sink your teeth into these tender, smoky, and flavor-packed BBQ Baby Back Ribs, a recipe that transforms humble ingredients into a backyard barbecue masterpiece. Featuring a mouthwatering homemade spice rub made with brown sugar, paprika, garlic, and a touch of cayenne for a perfect balance of sweetness and heat, these ribs are slow-roasted to perfection to achieve fall-off-the-bone tenderness. A tangy BBQ sauce, enhanced with apple cider vinegar, creates a glossy, caramelized glaze when finished on the grill, infusing every bite with bold, smoky flavor. Ideal for summer cookouts or a comforting dinner indoors, this recipe is designed for ease and delivers the perfect crowd-pleasing meal. Serve these succulent ribs with extra sauce on the side and watch them disappear! Keywords: BBQ baby back ribs, tender roasted ribs, homemade spice rub, caramelized glaze, backyard barbecue recipe.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 racks Baby back ribs
  • 0.5 cup Brown sugar
  • 2 tablespoons Paprika
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 tablespoon Salt
  • 1 tablespoon Black pepper
  • 0.5 teaspoon Cayenne pepper
  • 1.5 cups BBQ sauce
  • 0.25 cup Apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 275°F (135°C).

2

Prepare the ribs by removing the membrane on the underside using a paper towel for better grip and to enhance flavor penetration.

3

In a small bowl, mix together brown sugar, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper.

4

Generously rub the spice mixture all over the ribs, ensuring they are evenly coated.

5

Wrap the ribs tightly in aluminum foil, sealing them well to hold in moisture.

6

Place the wrapped ribs on a baking sheet and roast in the preheated oven for 2.5 hours, until they are tender.

7

While the ribs are cooking, mix the BBQ sauce with apple cider vinegar in a bowl to create a glaze.

8

After 2.5 hours, remove the ribs from the oven, discard the foil, and brush the ribs with the BBQ sauce and vinegar mixture.

9

Preheat your grill to medium-high heat.

10

Place the ribs on the grill and cook for about 20-30 minutes, turning occasionally and basting frequently with the BBQ sauce, until caramelized and sticky.

11

Remove the ribs from the grill and let them rest for 5 minutes before slicing.

12

Serve with additional BBQ sauce on the side if desired.

Cooking Tip: Take your time with each step for the best results!
5803
cal
376.4g
protein
293.7g
carbs
339.0g
fat

Nutrition Facts

1 serving (2348.1g)
Calories
5803
% Daily Value*
Total Fat 339.0 g 435%
Saturated Fat 122.0 g 610%
Polyunsaturated Fat 0.0 g
Cholesterol 1309 mg 436%
Sodium 12171 mg 529%
Total Carbohydrate 293.7 g 107%
Dietary Fiber 21.8 g 78%
Total Sugars 240.1 g
Protein 376.4 g 753%
Vitamin D 0.5 mcg 2%
Calcium 1186 mg 91%
Iron 26.0 mg 144%
Potassium 5773 mg 123%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
26.3%%
53.2%%
Fat: 3051 cal (53.2%%)
Protein: 1505 cal (26.3%%)
Carbs: 1174 cal (20.5%%)