Nutrition Facts for Bbq baby back ribs
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BBQ Baby Back Ribs

Image of BBQ Baby Back Ribs
Nutriscore Rating: 57/100

Sink your teeth into these tender, smoky, and flavor-packed BBQ Baby Back Ribs, a recipe that transforms humble ingredients into a backyard barbecue masterpiece. Featuring a mouthwatering homemade spice rub made with brown sugar, paprika, garlic, and a touch of cayenne for a perfect balance of sweetness and heat, these ribs are slow-roasted to perfection to achieve fall-off-the-bone tenderness. A tangy BBQ sauce, enhanced with apple cider vinegar, creates a glossy, caramelized glaze when finished on the grill, infusing every bite with bold, smoky flavor. Ideal for summer cookouts or a comforting dinner indoors, this recipe is designed for ease and delivers the perfect crowd-pleasing meal. Serve these succulent ribs with extra sauce on the side and watch them disappear! Keywords: BBQ baby back ribs, tender roasted ribs, homemade spice rub, caramelized glaze, backyard barbecue recipe.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 racks Baby back ribs
  • 0.5 cup Brown sugar
  • 2 tablespoons Paprika
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 tablespoon Salt
  • 1 tablespoon Black pepper
  • 0.5 teaspoon Cayenne pepper
  • 1.5 cups BBQ sauce
  • 0.25 cup Apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 275°F (135°C).

2

Prepare the ribs by removing the membrane on the underside using a paper towel for better grip and to enhance flavor penetration.

3

In a small bowl, mix together brown sugar, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper.

4

Generously rub the spice mixture all over the ribs, ensuring they are evenly coated.

5

Wrap the ribs tightly in aluminum foil, sealing them well to hold in moisture.

6

Place the wrapped ribs on a baking sheet and roast in the preheated oven for 2.5 hours, until they are tender.

7

While the ribs are cooking, mix the BBQ sauce with apple cider vinegar in a bowl to create a glaze.

8

After 2.5 hours, remove the ribs from the oven, discard the foil, and brush the ribs with the BBQ sauce and vinegar mixture.

9

Preheat your grill to medium-high heat.

10

Place the ribs on the grill and cook for about 20-30 minutes, turning occasionally and basting frequently with the BBQ sauce, until caramelized and sticky.

11

Remove the ribs from the grill and let them rest for 5 minutes before slicing.

12

Serve with additional BBQ sauce on the side if desired.

Cooking Tip: Take your time with each step for the best results!
1557
cal
98.6g
protein
60.4g
carbs
99.8g
fat

Nutrition Facts

1 serving (597.8g)
Calories
1557
% Daily Value*
Total Fat 99.8 g 128%
Saturated Fat 35.9 g 179%
Polyunsaturated Fat 0.0 g
Cholesterol 360 mg 120%
Sodium 2078 mg 90%
Total Carbohydrate 60.4 g 22%
Dietary Fiber 4.8 g 17%
Total Sugars 52.6 g
Protein 98.6 g 197%
Vitamin D 1.1 mcg 6%
Calcium 210 mg 16%
Iron 7.2 mg 40%
Potassium 1652 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
25.7%%
58.5%%
Fat: 3584 cal (58.5%%)
Protein: 1574 cal (25.7%%)
Carbs: 968 cal (15.8%%)