Nutrition Facts for Battered scallops
Blog Research API Download App

Battered Scallops

Image of Battered Scallops
Nutriscore Rating: 60/100

Elevate your seafood game with these irresistibly crispy Battered Scallops, a perfect combination of succulent scallops and a light, golden batter. This recipe features an easy-to-make batter enriched with all-purpose flour, cornstarch, and a splash of cold sparkling water for unbeatable crunch. Subtle hints of garlic powder and black pepper add a savory depth to every bite. Deep-fried to perfection, these scallops boast a tender interior encased in a crispy shell, making them ideal for appetizers, small bites, or a centerpiece dish at your next gathering. Serve with fresh lemon wedges for a zesty finish that perfectly complements their rich flavor. In just 25 minutes, you’ll have a seafood classic that balances gourmet flair with effortless preparation. Perfect for seafood lovers seeking restaurant-quality results at home!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 g fresh scallops
  • 150 g all-purpose flour
  • 50 g cornstarch
  • 1 tsp baking powder
  • 1 tsp salt
  • 0.5 tsp ground black pepper
  • 0.5 tsp garlic powder
  • 250 ml cold sparkling water
  • 500 ml vegetable oil
  • 1 piece lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the scallops under cold water and pat them dry thoroughly with paper towels. If necessary, remove the side muscle from each scallop.

2

In a medium mixing bowl, combine the flour, cornstarch, baking powder, salt, black pepper, and garlic powder. Whisk together to ensure ingredients are well combined.

3

Gradually add the cold sparkling water to the dry ingredients while whisking continuously until a smooth batter forms. The batter should be slightly thick but still fluid enough to coat the scallops.

4

Heat the vegetable oil in a deep frying pan or heavy-bottomed pot over medium heat until it reaches 180°C (350°F).

5

Working in batches, dip each scallop into the batter, allowing any excess batter to drip off, then gently lower into the hot oil.

6

Fry the scallops for approximately 3-4 minutes, or until they are golden brown and cooked through, turning occasionally with a slotted spoon.

7

Remove the scallops from the oil and let them drain on a plate lined with paper towels to absorb any excess oil.

8

Repeat the battering and frying process with the remaining scallops.

9

Serve the battered scallops hot with fresh lemon wedges on the side for squeezing.

Cooking Tip: Take your time with each step for the best results!
1279
cal
30.0g
protein
48.7g
carbs
111.7g
fat

Nutrition Facts

1 serving (366.4g)
Calories
1279
% Daily Value*
Total Fat 111.7 g 143%
Saturated Fat 16.1 g 81%
Polyunsaturated Fat 71.1 g
Cholesterol 51 mg 17%
Sodium 1454 mg 63%
Total Carbohydrate 48.7 g 18%
Dietary Fiber 1.5 g 5%
Total Sugars 0.4 g
Protein 30.0 g 60%
Vitamin D 0.0 mcg 0%
Calcium 37 mg 3%
Iron 1.8 mg 10%
Potassium 455 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
9.0%%
76.2%%
Fat: 4029 cal (76.2%%)
Protein: 478 cal (9.0%%)
Carbs: 780 cal (14.8%%)