Nutrition Facts for Basic couscous

Basic Couscous

Image of Basic Couscous
Nutriscore Rating: 64/100

Discover the perfect foundation for countless meals with this quick and easy Basic Couscous recipe. Ready in just 10 minutes, this versatile dish features fluffy, perfectly steamed couscous infused with a hint of olive oil and a pinch of salt for simple elegance. Whether served as a side dish, a base for savory stews, or a canvas for fresh vegetables, this recipe is endlessly adaptable. Add a touch of butter for extra richness and garnish with fresh parsley to brighten the plate. With minimal effort and maximum flavor, this foolproof couscous is a kitchen staple you'll return to again and again!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup couscous
  • 1 cup water
  • 2 teaspoons olive oil
  • 0.25 teaspoons salt
  • 1 tablespoon butter (optional)
  • 1 tablespoon fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring 1 cup of water to boil in a medium saucepan. Add a pinch of salt and 2 teaspoons of olive oil.

2

Once the water reaches a full boil, remove the saucepan from heat.

3

Stir in 1 cup of couscous, ensuring all the grains are submerged. Cover the saucepan with a tight-fitting lid.

4

Allow the couscous to sit undisturbed for 5 minutes, so it can absorb the water fully.

5

After 5 minutes, remove the lid and fluff the couscous gently with a fork to separate the grains.

6

If desired, stir in 1 tablespoon of butter for added flavor and richness.

7

Transfer to a serving dish and sprinkle with chopped fresh parsley if using. Serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
532
cal
6.2g
protein
37.0g
carbs
39.8g
fat

Nutrition Facts

1 serving (444.3g)
Calories
532
% Daily Value*
Total Fat 39.8 g 51%
Saturated Fat 11.7 g 58%
Polyunsaturated Fat 2.8 g
Cholesterol 31 mg 10%
Sodium 902 mg 39%
Total Carbohydrate 37.0 g 13%
Dietary Fiber 2.3 g 8%
Total Sugars 0.2 g
Protein 6.2 g 12%
Vitamin D 0.2 mcg 1%
Calcium 32 mg 2%
Iron 0.8 mg 4%
Potassium 99 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.9%%
4.7%%
67.5%%
Fat: 358 cal (67.5%%)
Protein: 24 cal (4.7%%)
Carbs: 148 cal (27.9%%)