Nutrition Facts for Barber pole franks
Blog Research API Download App

Barber Pole Franks

Image of Barber Pole Franks
Nutriscore Rating: 43/100

Elevate your next snack or party platter with these irresistible Barber Pole Franks—a playful twist on traditional pigs in a blanket! Featuring spiral-sliced hot dogs wrapped in golden, flaky puff pastry, their unique "barber pole" design makes them as fun to look at as they are to eat. These savory bites are brushed with a glossy egg wash, baked to perfection, and optionally topped with sesame seeds for a delightful crunch. Paired with a tangy homemade ketchup and Dijon mustard dipping sauce, this quick and easy recipe is perfect for game-day appetizers, family gatherings, or kid-friendly treats. Ready in just 35 minutes, Barber Pole Franks are guaranteed to be a crowd-pleasing hit!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 8 pieces Hot dogs or beef franks
  • 1 package (thawed) Puff pastry sheets
  • 1 large Egg
  • 1 tablespoon Milk
  • 1 tablespoon Sesame seeds (optional)
  • 0.25 cup Ketchup
  • 1 tablespoon Dijon mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Carefully make spiral cuts along each hot dog using a paring knife, keeping the cuts evenly spaced and avoiding cutting through to the center.

3

Unroll the puff pastry sheets onto a lightly floured surface and cut them into 8 long strips, approximately ½ inch wide.

4

Wrap each puff pastry strip around a hot dog, following the spiral cuts to create the 'barber pole' effect. Press the ends of the pastry lightly to seal.

5

In a small bowl, whisk together the egg and milk to make an egg wash. Brush the egg wash evenly over the pastry-wrapped franks.

6

If desired, sprinkle sesame seeds over the pastry for added texture and flavor.

7

Place the franks on the prepared baking sheet, spacing them evenly apart.

8

Bake the Barber Pole Franks in the preheated oven for 18-20 minutes, or until the puff pastry is golden brown and crispy.

9

While the franks are baking, prepare the dipping sauce by mixing ketchup and Dijon mustard in a small bowl.

10

Remove the franks from the oven and let them cool for a few minutes. Serve warm with the prepared dipping sauce and enjoy!

Cooking Tip: Take your time with each step for the best results!
452
cal
9.5g
protein
32.0g
carbs
32.4g
fat

Nutrition Facts

1 serving (113.6g)
Calories
452
% Daily Value*
Total Fat 32.4 g 42%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 53 mg 18%
Sodium 792 mg 34%
Total Carbohydrate 32.0 g 12%
Dietary Fiber 1.5 g 5%
Total Sugars 3.1 g
Protein 9.5 g 19%
Vitamin D 0.2 mcg 1%
Calcium 44 mg 3%
Iron 2.0 mg 11%
Potassium 115 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
8.3%%
63.7%%
Fat: 2332 cal (63.7%%)
Protein: 304 cal (8.3%%)
Carbs: 1026 cal (28.0%%)