Nutrition Facts for Barbecued garlic and herb mushrooms
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Barbecued Garlic and Herb Mushrooms

Image of Barbecued Garlic and Herb Mushrooms
Nutriscore Rating: 72/100

Fire up the grill and transform humble mushrooms into a show-stopping, smoky delight with this Barbecued Garlic and Herb Mushrooms recipe. Featuring a medley of fresh herbs like parsley and thyme, robust garlic, and a tangy blend of olive oil, soy sauce, and lemon juice, these skewered mushrooms are infused with layers of irresistible flavor. Whether you choose button, cremini, or portobello mushrooms, the marinade ensures each bite is perfectly seasoned and juicy. Grilled to tender perfection and kissed with light char marks, these skewers are a versatile crowd-pleaserβ€”ideal as an appetizer, side dish, or vegetarian main course. Plus, with just 15 minutes of prep time, they’re as quick and easy to make as they are delicious. Perfect for summer barbecues or anytime you crave a savory, herbaceous twist on a grilling favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams Mushrooms (button, cremini, or portobello)
  • 3 pieces Garlic cloves
  • 2 tablespoons Fresh parsley
  • 1 tablespoon Fresh thyme leaves
  • 3 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 1 tablespoon Soy sauce
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Red chili flakes (optional)
  • 8 pieces Wooden or metal skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Clean the mushrooms by wiping them with a damp paper towel or quickly rinsing them and patting them dry. Trim the stems if necessary.

2

Mince the garlic and finely chop the fresh parsley and thyme leaves.

3

In a large mixing bowl, combine the garlic, parsley, thyme, olive oil, lemon juice, soy sauce, salt, black pepper, and red chili flakes (if using). Mix well to create the marinade.

4

Add the mushrooms to the marinade and gently toss to coat. Let the mushrooms sit in the marinade for 15–30 minutes, stirring occasionally.

5

If using wooden skewers, soak them in water for at least 15 minutes to prevent burning. If using metal skewers, skip this step.

6

Thread the marinated mushrooms onto the skewers, leaving a small gap between each mushroom for even cooking.

7

Preheat the barbecue grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

8

Place the mushroom skewers on the grill and cook for 8–10 minutes, turning them occasionally, until the mushrooms are tender and lightly charred.

9

Remove the skewers from the grill and let them cool slightly before serving. Optionally, garnish with additional chopped parsley.

10

Serve the barbecued garlic and herb mushrooms immediately as a side dish, appetizer, or main course.

⚑
Cooking Tip: Take your time with each step for the best results!
124
cal
4.5g
protein
5.7g
carbs
10.5g
fat

Nutrition Facts

1 serving (150.1g)
Calories
124
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 1.5 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 395 mg 17%
Total Carbohydrate 5.7 g 2%
Dietary Fiber 1.5 g 5%
Total Sugars 2.6 g
Protein 4.5 g 9%
Vitamin D 0.2 mcg 1%
Calcium 13 mg 1%
Iron 1.1 mg 6%
Potassium 440 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.7%%
13.3%%
70.0%%
Fat: 379 cal (70.0%%)
Protein: 72 cal (13.3%%)
Carbs: 90 cal (16.7%%)