Nutrition Facts for Greek souvlakia

Greek Souvlakia

Image of Greek Souvlakia
Nutriscore Rating: 68/100

Savor the vibrant flavors of Greece with this authentic Greek Souvlakia recipe, a street food classic that's as easy to make as it is delicious. Tender cubes of marinated pork shoulder or chicken thighs are infused with a fragrant blend of olive oil, lemon juice, garlic, and dried herbs like oregano and thyme, then grilled to perfection for a smoky, slightly charred finish. Served with warm pita bread, creamy tzatziki sauce, and fresh toppings like juicy tomatoes, crisp lettuce, and zesty red onions, this dish is a complete Mediterranean feast. Perfect for a quick weeknight dinner or a laid-back gathering, these customizable skewers offer a true taste of Greece that will delight every palate.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams pork shoulder or chicken thighs
  • 60 ml olive oil
  • 30 ml lemon juice
  • 3 cloves garlic cloves
  • 2 teaspoons dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 pieces wooden or metal skewers
  • 4 pieces pita bread
  • 200 grams tzatziki sauce (optional)
  • 2 pieces tomatoes
  • 1 piece red onion
  • 4 pieces lettuce leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the pork shoulder or chicken thighs into bite-sized cubes, approximately 2 cm (3/4 inch) each.

2

In a large mixing bowl, combine olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, and black pepper to create a marinade.

3

Add the meat cubes to the bowl, ensuring they are fully coated with the marinade. Cover the bowl and refrigerate for at least 1 hour, or up to 24 hours for a more intense flavor.

4

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.

5

Thread the marinated meat onto skewers, leaving a small gap between each piece to ensure even cooking.

6

Preheat your grill or griddle pan to medium-high heat. Lightly oil the grill grates or pan to prevent sticking.

7

Place the skewers on the preheated grill or pan and cook for 10-12 minutes, turning occasionally, until the meat is fully cooked and slightly charred on the edges.

8

While the meat is cooking, prepare the accompaniments: slice the tomatoes and red onion thinly, and wash the lettuce leaves.

9

Warm the pita bread on the grill or in a dry skillet for about 1 minute on each side.

10

Serve the souvlakia by placing the meat skewers on a platter alongside the pita bread, tzatziki sauce, sliced vegetables, and lettuce. Guests can assemble their pita wraps as they like.

Cooking Tip: Take your time with each step for the best results!
2608
cal
122.0g
protein
166.7g
carbs
169.8g
fat

Nutrition Facts

1 serving (1453.1g)
Calories
2608
% Daily Value*
Total Fat 169.8 g 218%
Saturated Fat 49.9 g 250%
Polyunsaturated Fat 8.0 g
Cholesterol 360 mg 120%
Sodium 4095 mg 178%
Total Carbohydrate 166.7 g 61%
Dietary Fiber 21.6 g 77%
Total Sugars 25.5 g
Protein 122.0 g 244%
Vitamin D 0.9 mcg 4%
Calcium 322 mg 25%
Iron 14.1 mg 78%
Potassium 2901 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.9%%
18.2%%
57.0%%
Fat: 1528 cal (57.0%%)
Protein: 488 cal (18.2%%)
Carbs: 666 cal (24.9%%)