Barbecued Fish in Foil
Elevate your summer grilling game with this simple yet flavorful Barbecued Fish in Foil recipe! Perfectly tender fish fillets—choose from salmon, cod, or trout—are infused with the tangy brightness of lemon, the aromatic punch of garlic, and the fresh, herbaceous notes of parsley. Wrapped in aluminum foil, these packets lock in all the natural juices and flavors while making cleanup a breeze. With just a handful of ingredients, including olive oil, optional red pepper flakes for a touch of heat, and basic seasonings, this dish is ready in just 30 minutes from prep to plate. Ideal for busy weeknights or casual backyard barbecues, this versatile recipe is a healthy, light meal that’s as easy to prepare as it is to savor. Serve it straight from the foil packets for a rustic presentation, and don’t forget extra lemon wedges for a zesty finish!
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Recipe Information
Ingredients
- 4 pieces fish fillets (such as salmon, cod, or trout)
- 1 whole lemon, thinly sliced
- 4 cloves garlic cloves, minced
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon red pepper flakes (optional)
- 4 sheets aluminum foil
Instructions
Preheat your barbecue or grill to medium-high heat.
Cut 4 large sheets of aluminum foil, each large enough to fully wrap one fish fillet with room to fold the edges securely.
Pat the fish fillets dry with paper towels. Season each fillet with salt, black pepper, and red pepper flakes (if using).
Place each fillet in the center of a sheet of foil. Drizzle 1/2 tablespoon of olive oil over each fillet.
Top each fish fillet with a few thin slices of lemon, a minced garlic clove, and a sprinkle of chopped parsley.
Fold the sides of the foil up and over the fish to create a sealed packet. Ensure that the edges are tightly crimped to prevent any juices from leaking.
Place the foil packets on the barbecue grill, seam-side up, and cook for 12-15 minutes, depending on the thickness of the fillets. The fish is done when it flakes easily with a fork.
Remove the packets from the grill using tongs and allow them to rest for 2 minutes before carefully opening the foil to avoid steam burns.
Serve the fish directly from the packets or transfer to a plate. Optionally garnish with additional parsley and lemon wedges.
Nutrition Facts
Calories |
1117 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.3 g | 103% | |
| Saturated Fat | 16.4 g | 82% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 252 mg | 84% | |
| Sodium | 2606 mg | 113% | |
| Total Carbohydrate | 10.7 g | 4% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 1.6 g | ||
| Protein | 89.8 g | 180% | |
| Vitamin D | 45.0 mcg | 225% | |
| Calcium | 106 mg | 8% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 1750 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
