Nutrition Facts for Barbecue prawns

Barbecue Prawns

Image of Barbecue Prawns
Nutriscore Rating: 66/100

Fire up the grill and tantalize your taste buds with these smoky, succulent Barbecue Prawns! This crowd-pleasing recipe features large, shell-on prawns marinated in a zesty blend of olive oil, garlic, lemon juice, soy sauce, and honey, with a kick of smoked paprika and optional cayenne pepper for a touch of heat. Quickly grilled to perfection, these prawns deliver a charred, juicy flavor that’s irresistible. Garnished with fresh parsley and served with lemon wedges, they’re as visually stunning as they are delicious. Perfect for summer barbecues, outdoor gatherings, or simply impressing a dinner crowd, this easy, 30-minute recipe is sure to become a go-to favorite. Whether served as an appetizer or a main course, these barbecue prawns pair beautifully with fresh salads, grilled vegetables, or crusty bread. Taste the season’s best with this quick, flavorful, and fuss-free seafood dish!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
28 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 grams Large raw prawns (shell-on, deveined)
  • 3 tablespoons Olive oil
  • 3 pieces Garlic cloves (minced)
  • 1 piece Lemon (juiced)
  • 2 tablespoons Soy sauce
  • 1 tablespoon Honey
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Cayenne pepper (optional, for spice)
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper (freshly ground)
  • 2 tablespoons Fresh parsley (chopped, for garnish)
  • 4 pieces Lemon wedges (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the prawns under cold water and pat them dry using a paper towel. Leave the shells and tails on for more flavor while grilling.

2

In a large mixing bowl, whisk together olive oil, minced garlic, lemon juice, soy sauce, honey, smoked paprika, cayenne pepper (if using), salt, and black pepper to create the marinade.

3

Add the prawns to the bowl of marinade, tossing thoroughly to coat each prawn. Cover the bowl with plastic wrap and refrigerate for 15 minutes to let the flavors meld.

4

Preheat the grill or barbecue to medium-high heat and lightly oil the grates to prevent sticking.

5

Thread the marinated prawns onto skewers (if using wooden skewers, soak them in water for 30 minutes beforehand to avoid burning). Reserve any leftover marinade to brush on the prawns as they cook.

6

Place the skewers or prawns directly onto the hot grill and cook for 3-4 minutes on each side, brushing with the reserved marinade occasionally. The prawns are ready when they turn pink and opaque, with a slight char on the edges.

7

Remove the prawns from the grill and transfer to a serving plate. Sprinkle with freshly chopped parsley for garnish.

8

Serve the barbecue prawns warm with lemon wedges on the side. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1010
cal
125.1g
protein
35.0g
carbs
44.5g
fat

Nutrition Facts

1 serving (725.3g)
Calories
1010
% Daily Value*
Total Fat 44.5 g 57%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 4.0 g
Cholesterol 975 mg 325%
Sodium 4078 mg 177%
Total Carbohydrate 35.0 g 13%
Dietary Fiber 4.5 g 16%
Total Sugars 21.8 g
Protein 125.1 g 250%
Vitamin D 0.0 mcg 0%
Calcium 426 mg 33%
Iron 3.9 mg 22%
Potassium 1774 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.4%%
48.1%%
38.5%%
Fat: 400 cal (38.5%%)
Protein: 500 cal (48.1%%)
Carbs: 140 cal (13.4%%)