Grilled King Prawns with Lemon Garlic and Chilli
Elevate your next barbecue with these Grilled King Prawns with Lemon Garlic and Chilli—a dish bursting with vibrant Mediterranean flavors! Tender, shell-on king prawns are infused with a zesty marinade made from fresh lemon juice, aromatic garlic, and a kick of red chilli, then grilled to smoky perfection for a juicy and flavorful bite. This quick and easy recipe is ready in under 30 minutes, making it perfect for a summer gathering or an elegant weeknight dinner. Serve these prawns with fresh lemon wedges for a tangy finish and a sprinkle of parsley for a pop of color. Whether you’re a seafood enthusiast or new to grilling, this protein-packed recipe is sure to impress your taste buds and your guests. Perfect as a light main course or a standout appetizer!
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Recipe Information
Ingredients
- 16 pieces King prawns (shell-on, deveined)
- 4 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 1 teaspoon Lemon zest
- 4 cloves Garlic cloves (minced)
- 1 piece Red chilli (finely chopped)
- 2 tablespoons Fresh parsley (chopped)
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 4 pieces Lemon wedges (for serving)
Instructions
Rinse the king prawns under cold water and pat them dry using paper towels. Leave the shells on for a flavorful and juicy result.
In a large bowl, combine olive oil, lemon juice, lemon zest, minced garlic, chopped red chilli, parsley, salt, and black pepper. Mix well to form the marinade.
Add the king prawns to the bowl with the marinade, ensuring they are well coated. Cover the bowl and allow the prawns to marinate in the refrigerator for 20-30 minutes.
Preheat a grill or grill pan over medium-high heat. Lightly oil the grill grates to prevent sticking.
Thread the prawns onto skewers, if desired, for easier handling. Alternatively, you can grill them directly on the grates.
Grill the prawns for 3-4 minutes per side, or until they turn pink and slightly charred. Be careful not to overcook to avoid toughness.
Remove the prawns from the grill and transfer them to a serving platter.
Serve immediately with lemon wedges on the side for an extra burst of freshness. Enjoy!
Nutrition Facts
Calories |
273 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 2.1 g | 11% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 234 mg | 78% | |
| Sodium | 381 mg | 17% | |
| Total Carbohydrate | 11.2 g | 4% | |
| Dietary Fiber | 3.8 g | 14% | |
| Total Sugars | 4.8 g | ||
| Protein | 30.0 g | 60% | |
| Vitamin D | 4.6 mcg | 23% | |
| Calcium | 137 mg | 11% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 553 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
