Nutrition Facts for Bananas over you
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Bananas Over You

Image of Bananas Over You
Nutriscore Rating: 54/100

Indulge in the luscious simplicity of "Bananas Over You," a quick and easy dessert that's bursting with warm, caramelized banana flavor and a delightful crunch. In just 20 minutes, ripe bananas are transformed into golden slices coated in a buttery brown sugar glaze, beautifully balanced with hints of vanilla and cinnamon. Layered over crushed graham crackers or cookie crumbs and crowned with a cloud of homemade whipped cream, this dessert is as elegant as it is effortless. Optional toasted nuts add a touch of sophistication and extra texture, making it perfect for dinner parties or a cozy night in. With its irresistible combination of creaminess, caramel richness, and crumbly layers, "Bananas Over You" is bound to become your go-to treat for satisfying sweet cravings.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 whole bananas
  • 2 tablespoons unsalted butter
  • 3 tablespoons brown sugar
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon ground cinnamon
  • 1 cup crushed graham crackers or cookie crumbs
  • 1 cup heavy cream
  • 2 tablespoons powdered sugar
  • 1 pinch salt
  • 0.25 cup chopped toasted nuts (optional, e.g., pecans or walnuts)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and slice bananas lengthwise into halves or into thick, diagonal slices. Set aside.

2

In a large skillet, melt the butter over medium heat.

3

Add brown sugar to the skillet and stir until the sugar dissolves and the mixture turns into a smooth caramel sauce, about 2-3 minutes.

4

Stir in vanilla extract and ground cinnamon, then carefully add the banana slices to the skillet.

5

Cook the bananas for 2-3 minutes on each side until they are golden and caramelized but not mushy. Remove from heat and set aside.

6

In a chilled mixing bowl, combine heavy cream, powdered sugar, a pinch of salt, and whisk (or use an electric mixer) until soft peaks form. Set the whipped cream aside.

7

To assemble, start by placing a layer of crushed graham crackers or cookie crumbs at the bottom of each serving dish.

8

Add caramelized banana slices on top of the crumbs.

9

Top with a generous dollop of whipped cream and sprinkle with additional crumbs, toasted nuts (if using), or a dusting of cinnamon for garnish.

10

Serve immediately and enjoy this irresistible dessert!

Cooking Tip: Take your time with each step for the best results!
591
cal
4.5g
protein
64.6g
carbs
35.1g
fat

Nutrition Facts

1 serving (237.4g)
Calories
591
% Daily Value*
Total Fat 35.1 g 45%
Saturated Fat 17.3 g 87%
Polyunsaturated Fat 0.0 g
Cholesterol 75 mg 25%
Sodium 219 mg 10%
Total Carbohydrate 64.6 g 23%
Dietary Fiber 4.7 g 17%
Total Sugars 36.1 g
Protein 4.5 g 9%
Vitamin D 0.1 mcg 0%
Calcium 35 mg 3%
Iron 1.2 mg 7%
Potassium 513 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.6%%
3.1%%
53.3%%
Fat: 1262 cal (53.3%%)
Protein: 74 cal (3.1%%)
Carbs: 1033 cal (43.6%%)