Banana Raspberry Slush
Cool off with the vibrant and refreshing Banana Raspberry Slush, a perfect blend of fruity sweetness and tangy zest! This quick and easy recipe comes together in just 10 minutes, combining ripe bananas, frozen raspberries, and a splash of lemon juice for a burst of natural flavor. Sweetened with a touch of honey and blended with hydrating coconut water and ice, this slush is both nutritious and irresistibly thirst-quenching. Ideal for warm days or as a healthy snack, it’s a family-friendly treat that’s vegan, gluten-free, and packed with antioxidants. Serve it in tall glasses and enjoy a luscious drink that tastes as good as it looks!
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Recipe Information
Ingredients
- 2 pieces Banana
- 1.5 cups Frozen raspberries
- 2 tablespoons Honey
- 1.5 cups Ice cubes
- 1 cup Coconut water
- 1 tablespoon Lemon juice
Instructions
Peel the bananas and slice them into chunks for easier blending.
In a high-speed blender, add the banana chunks, frozen raspberries, honey, ice cubes, coconut water, and lemon juice.
Blend on high until the mixture reaches a smooth and slushy consistency. Stop and scrape down the sides as needed to ensure all ingredients are well incorporated.
Taste the slush and adjust sweetness by adding more honey, if desired.
Pour the Banana Raspberry Slush into glasses and serve immediately with a straw or spoon for a cool, refreshing treat.
Nutrition Facts
Calories |
590 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 258 mg | 11% | |
| Total Carbohydrate | 142.8 g | 52% | |
| Dietary Fiber | 27.1 g | 97% | |
| Total Sugars | 97.3 g | ||
| Protein | 8.0 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 143 mg | 11% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 1942 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
