Banana Oatmeal Blueberry Cookies
Delight in the wholesome goodness of Banana Oatmeal Blueberry Cookies—a guilt-free treat bursting with natural flavors and nutritious ingredients. These soft and chewy cookies are sweetened with ripe bananas and a touch of honey or maple syrup, making them a perfect refined-sugar-free snack or breakfast-on-the-go. Rolled oats and almond flour add a hearty, gluten-free base, while juicy blueberries bring vibrant bursts of freshness to every bite. Infused with warm notes of cinnamon and vanilla, and baked to golden perfection in just 15 minutes, these cookies are as easy to make as they are delicious. Whether you're looking for a healthy dessert, a satisfying snack, or a kid-friendly treat, these flourless Banana Oatmeal Blueberry Cookies check all the boxes.
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Recipe Information
Ingredients
- 2 large ripe bananas
- 1.5 cups rolled oats
- 0.5 cups almond flour
- 0.75 cups blueberries (fresh or frozen)
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 0.5 teaspoons baking powder
- 0.5 teaspoons ground cinnamon
- 0.25 teaspoons salt
Instructions
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.
In a large mixing bowl, mash the ripe bananas using a fork until smooth and creamy.
Add rolled oats, almond flour, honey (or maple syrup), vanilla extract, baking powder, ground cinnamon, and salt to the bowl. Mix until well combined.
Gently fold in the blueberries, taking care not to crush them, especially if they are fresh.
Use a tablespoon or a cookie scoop to drop rounded spoonfuls of the dough onto the prepared baking sheet. Flatten slightly with the back of the spoon as these cookies won’t spread on their own.
Bake in the preheated oven for 12-15 minutes, or until the edges are lightly golden.
Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely.
Serve as a healthy snack or enjoy with a cup of tea or coffee. Store leftovers in an airtight container for up to 3 days or freeze for up to a month.
Nutrition Facts
Calories |
975 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.8 g | 42% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 821 mg | 36% | |
| Total Carbohydrate | 148.8 g | 54% | |
| Dietary Fiber | 21.6 g | 77% | |
| Total Sugars | 51.2 g | ||
| Protein | 32.1 g | 64% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 180 mg | 14% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 668 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
