Nutrition Facts for Banana marshmallow squares
Blog Research API Download App

Banana Marshmallow Squares

Image of Banana Marshmallow Squares
Nutriscore Rating: 46/100

Indulge in the irresistible sweetness of Banana Marshmallow Squares, a no-fuss dessert packed with layers of gooey, golden goodness. This quick and easy treat features a buttery graham cracker crust topped with silky mashed bananas, luscious sweetened condensed milk, and a generous sprinkle of mini marshmallows that toast beautifully in the oven. Optional pecans add a delightful crunch for extra texture and flavor. With just 15 minutes of prep time and a handful of pantry staples, this recipe is perfect for satisfying your sweet tooth or impressing guests at your next gathering. Serve these banana-infused squares as a nostalgic dessert or a snack for any occasion, and enjoy their heavenly combination of flavors and textures.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 pieces ripe bananas
  • 2 cups mini marshmallows
  • 1.5 cups graham cracker crumbs
  • 0.5 cups unsalted butter
  • 1 can sweetened condensed milk
  • 1 teaspoon vanilla extract
  • 0.5 cups chopped pecans (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat the oven to 350°F (175°C) and prepare an 8x8 inch (20x20 cm) baking pan by lining it with parchment paper or greasing it lightly.

2

Melt the unsalted butter in a small saucepan over low heat, or microwave it until fully melted.

3

In a mixing bowl, combine the graham cracker crumbs with the melted butter. Mix until the crumbs are evenly moistened.

4

Press the graham cracker mixture firmly into the bottom of the prepared pan to form a crust. Use the back of a spoon or a flat-bottomed glass to smooth it out.

5

In another bowl, mash the ripe bananas until smooth with minimal lumps. Stir in the vanilla extract and set aside.

6

Pour the sweetened condensed milk evenly over the graham cracker crust in the pan.

7

Spread the mashed banana mixture over the condensed milk layer, ensuring it is evenly distributed.

8

Sprinkle the mini marshmallows generously over the banana layer.

9

If using pecans, scatter the chopped pecans evenly over the marshmallows for added crunch and flavor.

10

Bake in the preheated oven for 8 to 10 minutes, or until the marshmallows are golden brown and toasty. Keep a close eye to prevent burning.

11

Remove from the oven and let the dessert cool completely in the pan, about 1 hour.

12

Once cooled, transfer the dessert to a cutting board (if using parchment, lift it out by the edges) and cut into 12 equal squares or desired serving sizes.

13

Serve immediately or store in an airtight container in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
331
cal
4.4g
protein
43.9g
carbs
15.8g
fat

Nutrition Facts

1 serving (100.8g)
Calories
331
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 34 mg 11%
Sodium 124 mg 5%
Total Carbohydrate 43.9 g 16%
Dietary Fiber 1.8 g 6%
Total Sugars 31.4 g
Protein 4.4 g 9%
Vitamin D 0.2 mcg 1%
Calcium 101 mg 8%
Iron 0.7 mg 4%
Potassium 262 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.2%%
5.3%%
42.4%%
Fat: 1713 cal (42.4%%)
Protein: 215 cal (5.3%%)
Carbs: 2108 cal (52.2%%)